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In Need Of Advice To Get Through A Stall!



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I was sleeved on 4/4 and at first the weight was comming off but Ive hit a stall and I cant seem to get the scale moving again. I am losing inches but I want the scale to move. What can I do to get the scale moving again?

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Sometimes it's about the inches, not the scale. It's ok, take in stride, you'll be going down a size. The scale will follow soon

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Numbers are nice, but the inches are more important to me! I love my skinniness! ;)

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just keep up the exercise and the high Protein. The stall will last as long as it takes for your body to adjust to this culture shock ;) you will get there!

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Sometimes you can kick yourself out of a stall by shaking things up a little, like lower your carbs drastically for a few days and increase your cardio exercises or something like that. Everyone has a different thing that works for them, so just change up a couple things that you know will normally work for you and see what happens.

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