How To Work This Fitness Pal App

[alliegb3 112]

I have finally broke down and wanted to try it. I have no clue how to work it.

[amr2393 16]

click on add to diary and do a search for the food u are eating or simply scan the barcode from the package. It will automatically load the nutritional contents. Sometimes u may have to adjust the amount of the product it found for u to accomodate the amount u ate. U can also record ur weight in it and any comments u wish to make.

I am amr2393 so if u want u can look me up and view how I am doing mine as an example.

[alliegb3 112]

K, thanks!