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Tired Of Choc Protien Shakes



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I am unaware of Atkins flavors but EAS advantage shakes has a strawberry flavor that I think tastes good. You can buy it at Wal-Mart.

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Below is a list of the nutritional facts...

Nutrition Facts

Serving Size

11 oz (312.0 g)

Amount Per Serving

Calories

110

Calories from Fat

28

% Daily Value*

Total Fat

3.1g

5%

Saturated Fat

0.0g

0%

Trans Fat

0.0g

Cholesterol

20mg

7%

Sodium

260mg

11%

Total Carbohydrates

1.9g

1%

Dietary Fiber

0.9g

4%

Protein

16.8g Vitamin A 20% • Vitamin C 45% Calcium 20% • Iron 9%

* Based on a 2000 calorie diet

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I like Chike strawberry or banana the best. Unjury has a Strawberry Sorbet that is good too.

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Atkins has a strawberry. Isopure has different flavors, I haven't tasted those yet, but I did pick up a 6 pack at Rite Aide that I'm saving for after my surgery date.

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Its like im tired of the thick taste want something like a Water or juice taste

Have you tried making your shakes? Using Water instead of milk?

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If you want a light Protein, try nectar Syntrax. You can get samples of it too for about 2$/each so you don't waste money on a tub too (: or try mixing protein with Water, and adding SF Torani syrups. Orrrr there's always unflavored Protein Powder you can mix into foods/crystal light/etc

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