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Vsg & Hiatal Hernia Repair



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I had my VSG on May 18 & found out that afternoon that I had a hiatal hernia, moderately sized, that was repaired also. I went to Piedras Negras, Mexico & had my surgery performed by the amazing Dr. Guillermo Alvarez and his fabulous team. I have had a pretty good experience so far, short of some abdominal soreness, but I've been trying to make it through without breaking down and using up my pain meds. I'm back at work & finding that by wearing my much loathed girdle, its actually helping prevent some of the jiggly soreness :) I'm officially down 12 lbs since starting the pre op diet 1 week before my surgery & I'm working on not stepping on those scales everyday, but it's a hurdle that's gonna take me a while to get over.

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Hello :) I'm glad to hear you are doing well!! I also had a hiatal hernia repaired during my operation and didn't find out until my follow-up visit! I'm not sure if it made my recovery harder or not. Apparently it is very, very common!

I also agree that wearing something tight actually helps in some ways. Once my incisions weren't sore themselves (just general soreness) I wore a spanx-like thing all the time. I still wear it! Immediately after surgery I wore one that was technically a size or two too big, that way it held me in but didn't add pressure.

Good luck on not stepping on the scale! It is very tempting at first! Also, be prepared just in case you hit the "three week stall". Totally normal, but it can still hurt to see it. If you do hit it, just remember "Water, Protein, vitamin" and try not to dwell on the number!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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