mommyinneed 25 Posted May 28, 2012 I cannot think of anything that qualified for this stage except some cream Soups. I need to take advantage of this stage to test my tummy and get some nutrients. Share this post Link to post Share on other sites
FatGirlSlim 115 Posted May 28, 2012 I start that stage tomorrow. Going to boil me a sweet potato and throw that sucker in the blender!! I have been thinking of that all day! pudding, applesauce, fat free yogurt with no fruit at the bottom! They even say baby food but I'm not going that far lol Share this post Link to post Share on other sites
MamaM 72 Posted May 28, 2012 ANYTHING soft that can be pureed in a blender or w/a blender stick. Did you get a bunch of papers from your doc? There might be food ideas in there for the different stages post-op. I've got a ton of stuff from my doc. I'm still trying to go thru it all. Hang on, let me see what my paperwork says... MY doc has me on Protein shakes and drinks for the first 2 weeks. 3-4 weeks= the usual eggs of all sorts (scrambled, poached, boiled, substitute), yogurts, cottage cheeses, Peanut Butter (b/c of my band process I still can't say PB as a shortcut for the food!), low fat or part skim cheeses, dry couscous (?), skim milk, soy milk. Week 4 add: beens of all sorts, lentils, fish of all sorts, nuts of all sorts, seafood of all sorts, quinoa. He calls that his Level 2 diet. At level 3 you're heading in to week 5-6 and adding chicken/turkey first, followed by pork, beef, etc the following weeks. Definitely check your paperwork or call your doc's office or the Nut if you're working with one. Good luck!! Share this post Link to post Share on other sites
MinaT 669 Posted May 28, 2012 Someone asked this last week and I typed up the list of ideas from the doctor's office and I can't find where I posted here. If I find it I will send you a link. Share this post Link to post Share on other sites
Finding MeMe 204 Posted May 28, 2012 My blender became my best friend during this stage. I blended bananas, strawberries, melons and made yummy sorbet and pudding. I also blended my protien shake with fruit and 1% lactose free milk which made it yummy and tolerable. Share this post Link to post Share on other sites
MinaT 669 Posted May 28, 2012 Here's the list I typed up directly from my Dr.'s office. I had to do a search for the word French Toast lol thank goodness not too many people used the word in their posts on all of the forums lol. pureed DIET - SUGGESTIONS AND EXAMPLES Breakfast 1/4 cup high Protein cooked Cereal 1/4 cup pureed low sodium/low fat meat 1 chewable sugar-free complete Vitamin Snack 1/2 cup pureed fruit lunch 1/4 cup cottage cheese (lowfat) 1/4 cup pureed fruit snack 1 cup High Protein shake dinner 1/2 cup mashed potatoes with low fat gravy 1/2 cup broth 1 chewable sugar free complete vitamin snack 1 sugar-free fudgiscle This sample menu provides approximately 80 grams of Protein and 885 caloires - SIP Water throughout the day ------ High Protein Pureed Diet recipes Cheeseburger 3 oz. lean chicken or turkey 1 slice fat-free cheese 2 tbs.p warm beef broth 1/2 hamburger bun Cook meat and drain fat. Add all ingredients except broth to blender and puree on high. Gradually add broth to desired consistency Yield 1 serving Calories 309 Protein 27.0 grams Chicken Stew 1 Cup chicken, cooked and cubed 1/4 cup rice, cooked 1/4 cup mixed vegetables, cooked 1/4 cup chicken broth 1/4 cup skim milk 1/4 cup nonfat dry milk Blend together Yield 3 servings Calories (per serving) 120 Protein (per serving) 15.0 grams Fish 4oz. Whitefish fillet 4 tsp. nonfat tarter sauce Warm skim milk (as needed) Cook fish by baking or broiling. Place fish and nonfat tarter sauce in blender. Puree on high speed. Gradually add milk to make mashed potato consistency. Yield: 2 servings Calories (per serving) 116 Protein (per serving) 15.0 grams French Toast 1 slice frozen French Toast "I can't believe it's not butter!" spray 3 tbsp. warm sugar-free syrup Warm French toast according to package. Spray with I can't believe it's not butter. Cut into quarters. Place all ingredients in blender. Puree on high until smooth consistency is achieved. Yield 1 serving Calories: 171 Protein 4.0 grams Grilled Cheese 1 slice whole wheat/high Fiber bread 2 slices fat-free American cheese I can't believe its not butter spray 3 tbsp warm skim milk Heat non-stick pan over medium heat. Spray one side of bread with I can't believe it's not butter side down on pan, top with cheese and heat until cheese melts and bread istoasted brown. Fold sandwich in half and cut into four pieces. Place in blender and puree on high, adding milk until smooth. Adjust the amount of milk used for thicker or thinner consistency. Yield 1 serving Calories 146 Protein: 12.0 grams High Protein Breakfast Shake 1/2 cup fat-free plain yogurt 1/4 cup skim milk 1/2 small banana 1/4 cup non-fat dry milk Mix all ingredients together in blender Yield 1 serving Calories 125 per serving Protein 12.0 grams per serving High Protein Mashed Potatoes 2 tbsp mashed potato mix 1/2 cup hot skim milk 2 tbsp. nonfat dry milk Mix nonfat dry mil with skim milk and heat to a boil. Add mashed potato mix. Mix well with a wire wisk. Mix thickens as it stands Use Butter buds or fat-free gravy to add flavor Yield 1 serving Calories 148 Protein 10.0 grams Chicken/Fish/Turkey 4oz meat cooked 6 tbsp. low fat gravy Chop meat into small pieces, blend on high speed, gradually adding gravy until desired consistency Yield 2 servings Calories (per serving) 126 Protein (per serving) 16.0 grams Tuna salad 1 6 oz. can light tuna in spring Water, drained 2 tbsp. fat-free Miracle Whip 1tsp mustard 1/2 tsp. onion powder 1/4 tsp. celery salt Add all ingredients to blender. Puree on high until smooth. Refrigerate Note: May substitute canned chicken for tuna Yield: 3 servings Calories (per serving): 60 Protein (per serving) 11.0 grams 4 jazzyjay, SweetSusie1, JoniMontana5 and 1 other reacted to this Share this post Link to post Share on other sites