Fave Low Fat Soups

[Gastricsleeve4me 186]

Hey! Sleeved Monday and on Clear Liquids for 10 days (4 more to go!). After that I move to "full liquids" for another 10 days. My surgeon's recommendation for that phase includes "thicker low fat soups". Anyone have favorites? I picked up some thicker cream-based Soups but most of them don't look like they're low fat. Welcome ideas!

[Katie713 423]

Campbells makes a few low fat cream Soups like Mushroom and I enjoyed the V8 soups. You can make your own as well with roasted veggies you can then puree or blend, like bean or pea Soup, sweet potato/carrots/red bell pepper or butternut squash. Broccoli cheddar was a fave of mine, and there are a few varieties out there. For Breakfast cream of wheat, malt-o-meal, oatmeal all thinned out with non-fat lactaid milk. sugar free puddings, SF Jello. At least its alot tastier than clears....you can so do this!