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So I don't feel hungry however I am craving food. I had my surgery may 15th and doctor said I can't eat anything I want that is soft! So chilli was great but only could have about 4 tablespoons. I am craving a sandwitch and a burger, I can't eat that yet so how can I get over the crave???

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Learning to get over head hungry was difficult. It took me about a month and I still have little slips where I think oh I can have just a little of that. The best thing to help me keep it in control it how much of a risk and challenge I took to have the surgery. It was a major decision and expense, so don't screw it up over a burger.

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Prior to surgery did you work on cutting out/down on sugars and breads? I've been working on this and have noticed my cravings have decreased significantly.

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Yes I cut out some sugars and most all bread. I never was a big bread eater and when I had some it was rye bread. However I am now craving it yet I never was a fan of bread. And I don't care if I eat sugary stuff. I eat a popsicle or some yogurt and I'm fine. But it seems like now after 10 days from surgery I am craving food more then I did before surgery

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well, actually, there are lots of food blogs, i really had the help of watching the food network, or looking at pictures of food on food blogs, as silly as it sounds, it really helps

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Since I am pre-op I wonder if I will experience something similar. I have heard that I taste buds/preferences may change after surgery. I wish I could offer some words of wisdom. I hope this ends quickly for you.

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I went through the same thing the first couple of weeks after surgery, I was craving everything especially carbs, macaroni, potatoes etc, but after a couple weeks I started losing taste for the things I was craving, I haven't had any macaroni or bread since right before surgery, I would have a little mashed potatoe in the very beginning after surgery cause it was easy to eat but after a couple of times I don't eat that anymore, the only thing close to carbs I want now are mashed turnips or cauliflower (which I never ate prior to surgery). I really don't want any of the other stuff anymore. The only thing I still crave once in a while is chocolate which I will have a hershey kiss a couple times a week and I'm good. I don't even want to hear about soda anymore and I was a diet pepsi freak, all I want to drink is Water now. This surgery has changed me alot! So I wouldn't worry about the cravings I'm sure they will go away after awhile. :D

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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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