Wow First Time I've Ate Too Much I Can Totally Tell

[kansasgirl 96]

Hello 3 weeks post op and knew after a eating most my lunch that i shouldn't finish it but old habits die hard... eww i had the most neauseaus feeling.. almost puked.. I am not eating anything else until i feel totally empty. Havn't felt restriction like that before.. now i know the feeling.. anyone else do this as well early on??

[MSVEEKAYWHY 6]

yeah! im almost 4 weeks & did this a couple days ago. i made the mistake of trying to wash it down w/ water! ( i know i know, SO STUPID!) i hated the feeling. i immediately puked:/

oh well, ill never do that again! lesson learned

[ProudGrammy 8,322]

hi kansasgirl

i'm 5+ months post op. i always ate slowly, chewed carefully, small bites etc.

I don't know what happened, but these last couple of days - OMG i eat too much and too fast. i payed for i knew i was gonna throw up. Doing better now. bad lesson to learn, but worth it

kathy

[AliveAgain 283]

What are you eating? At three weeks I was still doing mostly liquids with some mushies. But yes, this will happen when you eat too much, too fast, or both for the first 3-8 weeks. And still at times for months out. It happened most often for me in the first month I was on solid foods. Chew your food like crazy, follow your NUT's plan on what to eat in the different phases, take SMALL bites, and SLOW down. It will most likely take anywhere from 30-60 minutes to eat 2oz of food. The good news is that it does get better.