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Awesome! Congrats! :) I'm so close to onederland but cant seem to reach it soon. But I get a confidence boost everytime I see someone posting they reached onederland!!!

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6 more pounds and I am there congratulations

Sent from my SPH-D700 using VST

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Wow!! Congrats!! :)

keepin it real ;)

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Congrats!!

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I dropped 2 more pounds. Now at 197! So super excited. I was at a plateau at 203 for almost 3 weeks! I didn't wanna let it get to me, but ya know we are all obsessed with the number on that scale!

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Congrats!!! I'm five lbs from that onederland!!!

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Congrats! Woohoo! Keep up the FANTASTIC work!

Onederland is about 96 lbs away for me (I'd LOVE to get there by my birthday, Oct. 20), but that's a pretty aggressive timeline. I'll take what I can get. I can't wait until I can start working out and really rockin this sleeve! Walking is good, but I would love to swim and start weights and cardio. Just another 4 weeks and I'm joining the YMCA (and signing up my hubby too!).

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I hit onerland today, it sure does feel good.

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Sue congratulations,I can't wait to hit 100 lbs down and be in One Derland. Great job!

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Thank God. Arrived at Onre-land today! Highest weight 290. Day of surgery feb 24, 272#. By the grace of God 199#.

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      Hello,
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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