May Sleeve Buddies!

[duaa1999 2]

Hi

My hair is falling so much I don't know what to do any help

[Gastricsleeve4me 186]

Hi

My hair is falling so much I don't know what to do any help

Unfiortunately, it is common and tough to avoid I understand. But there are some things you can try to do to try to minimize it or help it grow back a bit faster.

How's your daily Protein intake? Are you taking Vitamins?

Recommend adding Biotin and zinc to Vitamin regimen.

[LouiseC 1,031]

Sleeved may 29th and have lost 57 pounds. Loving my sleeve. Eating a fairly normal diet now just no flour based products and rarely make it over 800 calories a day. Start weight 135.5 kilos, current weight 109.3 kilos.

Life is good.

Wearing a size 16 skirt today.

Sent from my iPad using VST

[Chimera 644]

A good tip I picked up from a vsg member in my hospital support group is to eat a wee little bit every two hours or so - I have weeks where I have the hungry rumblies in the little sleeve - this really helps - babybel cheeses do wonders lol.

My surgery was 5/21 but I count my 8 weeks on Saturday which I will do on the 21st of every month.

HW: 318

SW: 274

CW: 238

Down 36 since surgery - lost 44 pre-surgery. But this info is always in my sig

Great job May sleevers!

[Gastricsleeve4me 186]

Hit 40lb mark today! No pre op loss, so very excited to be at 210.5...190s here I come...look out

[BoBann 42]

I am 8 weeks today and down 20 lbs... Was down 23 lbs and gained 3 lbs back. Plus 15 of those lbs were in the first 3 weeks prior to my first stall. I make my Water and Protein goals 90% of the time. I am trying my best to not to get discouraged. Will the weight eventually move faster or will it always be this slow??