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Needing some advice on Protein...I've tried some but can't find any that's good. Can anyone reccomend some for me? I'm still pre op but trying to find some good options now. Would love some higher Protein options but will take any that might taste good. shake options and clear options....thanks in advance!

Oh yeah an perferably some that do not contain creatine.

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I am a big fan of Unjury Protein (unflavored). You can't add it to hot foods, but it has zero "weird" flavor. I use SF Carnation Instant Breakfast, 1C of NF milk, 1/4 Powdered Milk & 1 scoop Unjury. = 42g Protein. I add ice too. It takes me a while to get it all down, but you knock out your Fluid and get a mass dose of Protein all in one shot.

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Alaskan cod....huge in Protein

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It sounds like you are asking specifically about a Protein shake correct?

There is no real answer, what tastes good to some taste like barf to others. I tried half a dozen brands and settles on Boost! by Nestle, not the best choice as far as content but it was all I could stomach at the time.

Just keep trying them and eventually you will find one that's at least tolerable.

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