Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I Can't Believe How I Look!



Recommended Posts

OK, so I was a little bummed about not losing as much weight as others have in the first 2 weeks (I lost 10 lbs.). So, I am a month post-op today and I have lost an additional 6 lbs. I was slightly bummed but not as much as before. Afterall, 16 lbs. that I carried around with me last week are gone! Well, my husband has a job that requires him to travel for 4-5 days a week so he is how I measure myself, lol. Every time he gets home, he notices how I am changing. Then yesterday I had my 1 month follow-up and the look in my surgeons eyes when he saw was priceless! The first thing he said, "You look good! How are you?" :D I can once again fit into my True Religion jeans without looking like a walking sausage! Jeans and pants that were once a struggle to zip, can now be worn without buttoning or zipping. Heck, I may even need a belt for a few pairs. I can't believe how I look or how I feel! I was never a slave to scale in my fit days and I promised my surgeon that while I would keep up with my weight, I would not obsess over the number. I know I have brighter days to come and I so look forward to them. Thank you for all the encouragement and please, if there is one thing I can share with those newly sleeved, just remember to: Celebrate any amount of loss, celebrate when you can fit into something (or somewhere) you couldn't fit before and tell yourself that this is journey!

Share this post


Link to post
Share on other sites

Congratulations! I can't wait to share your success. Have you been working out. Or doing any type of exercise? If so which ones.

Share this post


Link to post
Share on other sites

Yes, I started walking for 20 to 30 minutes 4 hours after surgery. 1 week out, I started going back to the gym and doing the elliptical and bike. 2 weeks out, I started adding resistance to my cardio work out to keep the muscle mass I already had. This week I plan on incorporating some light lifting to my work out and increasing the cardio. I would love to run (one of the best, full body exercises) but I have orthopedic issues and it will be a while before I can do that. Best of luck to you and congrats on what you have lost so far. Keep it up!

Share this post


Link to post
Share on other sites

BTW, I only go to the gym 3 days a week. As my body can tolerate it, I will stay longer than 1 hour and go more than 3 days a week. I walk daily and wear a pedometer :-)

Share this post


Link to post
Share on other sites

BTW' date=' I only go to the gym 3 days a week. As my body can tolerate it, I will stay longer than 1 hour and go more than 3 days a week. I walk daily and wear a pedometer :-)[/quote']

Wow that's Awesome, I was told we must wait 6 weeks before exercises. But I do plan on walking to at least work out that way

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×