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I Can't Believe How I Look!



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OK, so I was a little bummed about not losing as much weight as others have in the first 2 weeks (I lost 10 lbs.). So, I am a month post-op today and I have lost an additional 6 lbs. I was slightly bummed but not as much as before. Afterall, 16 lbs. that I carried around with me last week are gone! Well, my husband has a job that requires him to travel for 4-5 days a week so he is how I measure myself, lol. Every time he gets home, he notices how I am changing. Then yesterday I had my 1 month follow-up and the look in my surgeons eyes when he saw was priceless! The first thing he said, "You look good! How are you?" :D I can once again fit into my True Religion jeans without looking like a walking sausage! Jeans and pants that were once a struggle to zip, can now be worn without buttoning or zipping. Heck, I may even need a belt for a few pairs. I can't believe how I look or how I feel! I was never a slave to scale in my fit days and I promised my surgeon that while I would keep up with my weight, I would not obsess over the number. I know I have brighter days to come and I so look forward to them. Thank you for all the encouragement and please, if there is one thing I can share with those newly sleeved, just remember to: Celebrate any amount of loss, celebrate when you can fit into something (or somewhere) you couldn't fit before and tell yourself that this is journey!

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Congratulations! I can't wait to share your success. Have you been working out. Or doing any type of exercise? If so which ones.

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Yes, I started walking for 20 to 30 minutes 4 hours after surgery. 1 week out, I started going back to the gym and doing the elliptical and bike. 2 weeks out, I started adding resistance to my cardio work out to keep the muscle mass I already had. This week I plan on incorporating some light lifting to my work out and increasing the cardio. I would love to run (one of the best, full body exercises) but I have orthopedic issues and it will be a while before I can do that. Best of luck to you and congrats on what you have lost so far. Keep it up!

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BTW, I only go to the gym 3 days a week. As my body can tolerate it, I will stay longer than 1 hour and go more than 3 days a week. I walk daily and wear a pedometer :-)

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BTW' date=' I only go to the gym 3 days a week. As my body can tolerate it, I will stay longer than 1 hour and go more than 3 days a week. I walk daily and wear a pedometer :-)[/quote']

Wow that's Awesome, I was told we must wait 6 weeks before exercises. But I do plan on walking to at least work out that way

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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