Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

For the first time in over ten years I ordered a dress AND I wore shorts yesterday!! I've had lots of small NSV over the past nine months but this has to be my biggest accomplishment. I have my 25 year class reunion this July (that I never would have attended fat) AND I'm running a 5K in three weeks!! I've gotten under my chosen goal of losing 80 lbs having gone from 206 lbs to 122!! I feel awesome....I have self confidence that I didn't know could exist....the simplest things give me pleasure and I can even enjoy things that doesn't center around food...I'll go shopping and lunch is the furthest thing from my mind!!

Everyone enjoy the journey....I am!!

Share this post


Link to post
Share on other sites

That is awesome!!! Congrats! You go girl!!

Share this post


Link to post
Share on other sites

jailynn - what does a typical food day look like for you??

Share this post


Link to post
Share on other sites

I probably don't eat as I should, but I eat a way that works for me....every morning I have a slice of Peanut Butter toast...at around 10 AM I have a Nature Valley Protein Bar (yum)...12:30 is half a PB&J sandwich....maybe at 3 I'll have a piece of string cheese or an orange....I have whatever I fix my family for supper......and in the evenings I usually always have a TCBY frozen yogurt bar and I always always have my 2.5 cups of white cheddar popcorn. I get around 1200 - 1400 calories a day, but I lack Protein (usually getting around 50-60 grams). I eat whatever I want but ALWAYS count my calories on Myfitnesspal.com (which I love). On the weekends I still stay within my calorie range but I'll include a trip to DQ (mini blizzards are great) or whatever treat we're indulging in....but again, I always count the calories. :)

Share this post


Link to post
Share on other sites

Will you share your fitness pal name? I'm really looking for mentors in the way of eating, tracking, etc. I follow Lissa and Dorrie right now.

Share this post


Link to post
Share on other sites

I'll have to play with it...as I don't use myfitnesspal for anything but counting my calories.....I don't have a public 'thingy'...but I'll look into it. :)

Share this post


Link to post
Share on other sites

I think my 'name' is jamie56lbs....i know it's crazy I don't know this for sure..but I only used it as a tool for calorie counting. You can add me though....might be fun and informative, however, I'm not really sure how to use it.

Share this post


Link to post
Share on other sites

Jailynn congrats on the weight loss. very insperational

Share this post


Link to post
Share on other sites

So very great, Jailynn!!

Will you share your fitness pal name? I'm really looking for mentors in the way of eating, tracking, etc. I follow Lissa and Dorrie right now.

Joni, I am njerry on MFP! I'm not as seasoned and far out as Jailynn, Lissa and Dorrie but we can ride this wave together!

Share this post


Link to post
Share on other sites

Sounds good! Thanks Jailyn and Jerry. I haven't started my diary but I will soon. I'm jonitoby.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×