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For the first time in over ten years I ordered a dress AND I wore shorts yesterday!! I've had lots of small NSV over the past nine months but this has to be my biggest accomplishment. I have my 25 year class reunion this July (that I never would have attended fat) AND I'm running a 5K in three weeks!! I've gotten under my chosen goal of losing 80 lbs having gone from 206 lbs to 122!! I feel awesome....I have self confidence that I didn't know could exist....the simplest things give me pleasure and I can even enjoy things that doesn't center around food...I'll go shopping and lunch is the furthest thing from my mind!!

Everyone enjoy the journey....I am!!

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That is awesome!!! Congrats! You go girl!!

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jailynn - what does a typical food day look like for you??

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I probably don't eat as I should, but I eat a way that works for me....every morning I have a slice of Peanut Butter toast...at around 10 AM I have a Nature Valley Protein Bar (yum)...12:30 is half a PB&J sandwich....maybe at 3 I'll have a piece of string cheese or an orange....I have whatever I fix my family for supper......and in the evenings I usually always have a TCBY frozen yogurt bar and I always always have my 2.5 cups of white cheddar popcorn. I get around 1200 - 1400 calories a day, but I lack Protein (usually getting around 50-60 grams). I eat whatever I want but ALWAYS count my calories on Myfitnesspal.com (which I love). On the weekends I still stay within my calorie range but I'll include a trip to DQ (mini blizzards are great) or whatever treat we're indulging in....but again, I always count the calories. :)

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Will you share your fitness pal name? I'm really looking for mentors in the way of eating, tracking, etc. I follow Lissa and Dorrie right now.

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I'll have to play with it...as I don't use myfitnesspal for anything but counting my calories.....I don't have a public 'thingy'...but I'll look into it. :)

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I think my 'name' is jamie56lbs....i know it's crazy I don't know this for sure..but I only used it as a tool for calorie counting. You can add me though....might be fun and informative, however, I'm not really sure how to use it.

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Jailynn congrats on the weight loss. very insperational

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So very great, Jailynn!!

Will you share your fitness pal name? I'm really looking for mentors in the way of eating, tracking, etc. I follow Lissa and Dorrie right now.

Joni, I am njerry on MFP! I'm not as seasoned and far out as Jailynn, Lissa and Dorrie but we can ride this wave together!

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Sounds good! Thanks Jailyn and Jerry. I haven't started my diary but I will soon. I'm jonitoby.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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