Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

On my plan, it says I can try grits, cream of wheat, and oatmeal after 4 weeks as long as it is REALLY runny at that point. I can try it thicker at 7 weeks. I guess it will depend on your plan and progression. Also, if you don't tolerate it one time, wait a few weeks and try again.

Share this post


Link to post
Share on other sites

I've been eating it for a little while now, get some sugar free instant and mix it up kinda runny, then put in some kind of artificial sweetener. be warned though, it's very filling and has little nutritional value, so the other meals of the day will need to be more healthy than usual.

Share this post


Link to post
Share on other sites

i love oatmeal too! i was eating it at 1 month out! you wont be able to eat much of it though but just that little bit will satisfy you well. good luck

Share this post


Link to post
Share on other sites

I eat oatmeal 4-5 days a week- and if you make it extra milky (using Protein drink) or almond milk during mushies it works really good and fills you up- I remember the days I could eat 3 pouches- Now I eat 1 and am stuffed all morning and 1./2 the afternoon...

Share this post


Link to post
Share on other sites

I am 4 mo. out I eat it 4 -5 times a week with splenda, ground nuts & cinnamon. I have been eating it since 2nd month first mushy now with just a little milk!

Share this post


Link to post
Share on other sites

I started eating it about 9 months out. I was afraid to try it sooner because I had issues with bread, rice, and Pasta early on. I eat 1/4 cup of oatmeal made with 1/2 cup of Water at Breakfast now instead of a slice of toast. Tastes great with a little splenda and I haven't had any problems.

Lynda

Share this post


Link to post
Share on other sites

I've been eating it for a little while now' date=' get some sugar free instant and mix it up kinda runny, then put in some kind of artificial sweetener. be warned though, it's very filling and has little nutritional value, so the other meals of the day will need to be more healthy than usual.[/quote']

Thats not true at all. Oatmeal has a lot of nutritional value. For one, it lowers cholesterol. For two, it is an excellent source of Fiber and contains about 6g of Protein per cup. It is also chalk full of Vitamins and minerals and 18 different amino acids. Oatmeal is very good for you.

Share this post


Link to post
Share on other sites

http://www.livestrong.com/article/39513-nutritional-value-oatmeal/

In case you wanted to read the nutritional value of oatmeal yourselves.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×