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Water Workouts

Gastric Sleeve

By Jill Marie, May 19, 2012 in Gastric Sleeve Surgery Forums

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Jill Marie 0

Posted May 19, 2012

I think I have found one that works. With 4 herniated discs land exercises can be painful,even yoga. But I have been working with my trainer doing my workout in the pool. I'm amazed what I can do in the Water that I couldn't do on land. An hour workout - twice the resistance + 1/4 the pain = I can do that !

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