Tea?

[Furby036 60]

I drink a little caffeine each day - usually either 1 cup of coffee in the morning or 1 glass of iced tea at lunch. Otherwise it's lots and lots of Water . . .

I struggle with the Water thing. Right now I get at 24 oz I try crystal light but get tired of that. I think I'm gonna try water with a little lemon juice. Lately I crave lemonade so maybe that will be 2 birds one stone. I can get my water intake and drink lemon water without all the sugar of lemonade.

[DesertRat 32]

I wonder about all of this myself. The first meeting with the nutritionist is another 12 days. I love coffee, unsweetened, no Creamer. I like tea too, especially Earl Grey. Once again, unsweetened, no creamer. Living in the desert I drink a lot of Water, especially in the hot weather but I also drink unsweetened Iced Tea at times. I'll do whatever it takes to make it work but I hope that when all is said and done I'll still be able to enjoy a hot cup of coffee in the morning, even if it's Decaf.< /p>

[Furby036 60]

I wonder about all of this myself. The first meeting with the nutritionist is another 12 days. I love coffee' date=' unsweetened, no creamer. I like tea too, especially Earl Grey. Once again, unsweetened, no creamer. Living in the desert I drink a lot of Water, especially in the hot weather but I also drink unsweetened Iced Tea at times. I'll do whatever it takes to make it work but I hope that when all is said and done I'll still be able to enjoy a hot cup of coffee in the morning, even if it's decaf.[/quote']

I always have to have mine sweet that's one of my problems. My nut said coffee was fine, but I'm still nervous.

[DesertRat 32]

I always have to have mine sweet that's one of my problems. My nut said coffee was fine' date=' but I'm still nervous.[/quote']

FWIW, many moons ago I always sweetened my coffee and added cream. Then I quit it altogether for quite a a while. When I started drinking coffee again I developed a taste for black, unsweetened coffee. As I type this I'm in bed, just woke up. I really am looking forward to a cup of black coffee in all it's bitter glory.