Lissa 2,631 Posted May 18, 2012 Hit the gym tonight for cardio and did 10 minutes on the elliptical, which is HUGE for me. Jumped off the elliptical and did 20 on the bike. When I got done, I felt HIGH from all the endorphins. Almost better than sex!!! LOL 4 FluffyBleu76, vanb0052, renee5d and 1 other reacted to this Share this post Link to post Share on other sites
Lissa 2,631 Posted May 18, 2012 TY! I can't believe I finally got that endorphin high I keep hearing about!! 1 FluffyBleu76 reacted to this Share this post Link to post Share on other sites
butterbean 30 Posted May 18, 2012 Way to go! That is such a great feeling! Share this post Link to post Share on other sites
fluffylibra30 323 Posted May 18, 2012 Hit the gym tonight for cardio and did 10 minutes on the elliptical' date=' which is HUGE for me. Jumped off the elliptical and did 20 on the bike. When I got done, I felt HIGH from all the endorphins. Almost better than sex!!! LOL[/quote'] I must be doing the wrong exercises.... 2 Lissa and BKMama reacted to this Share this post Link to post Share on other sites
Lissa 2,631 Posted May 18, 2012 LMAO Fluffy!!! I keep hearing about that endorphin high, but boy is it MAJOR when it hits you!! I drove myself last night, hard! I was sweating within seconds of getting on the elliptical and kept sweating all the way through my bike ride. I slept well last night, too! Share this post Link to post Share on other sites
NancyJerry 139 Posted May 18, 2012 I'm hoping to get there too, LIssa! School for me consumes about 15-16 hours per day and there is no gym between me and work. I bike ride on the weekends but it's not the same as a whole body workout like that. My gym membership starts on June 1 - CAN'T WAIT!! Share this post Link to post Share on other sites
Calicolea 38 Posted May 18, 2012 <------- note to self....... do what Lissa is doing! 1 Lissa reacted to this Share this post Link to post Share on other sites
Lissa 2,631 Posted May 18, 2012 LOL Calicolea!! It's working!! Share this post Link to post Share on other sites
Lissa 2,631 Posted May 18, 2012 So, this mornng was 10 on the elliptical and 30 on the bike. Tonight, I plan to do 15 on the elliptical and 20 on the bike (at least). I'm working towards 45 minutes of cardio per day, especially since upping my cardio seems to be paying BIG benefits on weight loss!! Share this post Link to post Share on other sites
DesertRat 32 Posted May 18, 2012 I slept well last night, too! That's the kind of sleep dreams are made of. Share this post Link to post Share on other sites
BKMama 179 Posted May 18, 2012 You're just NSV'ing all over the place, huh? . Nice way to conquer the helliptical (not a typo). I don't know about the better than sex thing though.... LOL! Share this post Link to post Share on other sites
Lissa 2,631 Posted May 18, 2012 BKMama, Let me tell you, It DEFINITELY is almost better than sex. Notice the almost!!! Share this post Link to post Share on other sites
Inline6E46 31 Posted May 19, 2012 I slept well last night' date=' too! [/quote'] I work out in the evenings because of my classes and work schedule. I find it very hard to get to sleep and stay asleep. Share this post Link to post Share on other sites