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Has anyone had chest pains after. Sipping something to drink??

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Yes, if I gulped too much or too fast.

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I am 4 weeks out and totally not in sync with the guidelines. Get a small 30cc cup and drink from that for awhile.

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I have been! But no matter how small the sip I feel like Charlie horses rip thur my chest :-/ it so painful that I can hardly get anything down!

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