Normal To Feel Nauseous After First Workout?

[xo_rana 0]

So I'm two weeks and 4 days post op from my sleeve and today was my first day at the gym. I did 20 minutes on the elliptical and have been feeling so nauseous ever since I left the gym. I have been having bad problems with nausea ever since I've has the sleeve but this came out of no where. Is this normal to experience?

[Lissa 2,631]

How much elliptical did you do pre-sleeve? It might be a little early to be doing that kind of workout unless you were really used to it beforehand. Drink some Water and rest and see if things calm down. You also should call your doctor. There are meds they can give you to help with the nausea.

[monki 14]

You may be trying to do too much too soon. Start out slow. Do some walking normal walking. Make sure you are getting in enough fluids. My dr told me not to get too involved on working out for at least 6 weeks because my body is trying to adjust to everything. I hope the nausea will ease up for you.

[Globetrotter 1,340]

If you are nauseated after working out you are dehydrated.

[BlackBerryJuice 349]

If you are nauseated after working out you are dehydrated.

Or have low blood sugar