Any Advice

[kstalvey 15]

So I start my pre-op diet on Monday, May 22. It's 5 shakes or protien bars a day with one actual meal and at or under 1200 calories each day... Any help words or advice...

[CaliKat 153]

stay strong!

keep a list of WHY you are having VSG surgery so when you see/smell trigger foods you have immediate support.

oh- and dont watch the food Network channel- that Diners, Drive-Ins and Dives show gets me EVERY time!

[MyGastricSleeveLife 180]

My pre-op was only 650 calories. I did mostly shakes. They surprisingly kept me full for the most part. Just try to stick to the plan!

[shortypants 26]

Yea...the food Net Work went out the window with my stomach!!!!!!

[Shellbell73 4]

Diners, drive-ins, and dives is my food porn! I love to watch it. But Since I'm such a picky eater I know I would never eat most of that stuff. Plus that would require alot of traveling.