Lunch Meat On Soft Diet?

[shrinkinmama 14]

i am on the soft diet and was wondering if any one has tried lunch meat at all at this stage or if it is not a good idea?

Thanks for all your advice

[Lissa 2,631]

I ate some potted meat, but you're probably talking about sliced meat. My booklet from my doctor said "If you can chew it, don't do it."

[shrinkinmama 14]

Lissa, if you can or cant chew it dont do it? I somehow got confused

[Lissa 2,631]

For soft/mushy foods, it was if you CAN chew it, don't eat it.

[shrinkinmama 14]

but cant you eat like rotisserie chicken if you chew it up real good?

[wishes 125]

My surgeon okay-ed soft deli meat at the soft diet, but everyone has a different surgeon. I would refer back to what guidelines you were given.

[D1NOnlySexyLady 70]

Great questions hopefully we get more answers. I'll be going back to work on Monday and would like to know what to pack

[Grammyterri 3]

I had my surgery on 4/9/12. I went back to work on 5/7/12. I got Sara Lee low sodium deli turkey sliced thin (wanted Jenny O but our Walmart no longer carries it). I also got light Laughing Cow cheese...different flavores. For my lunch I bring 2.5 oz of turkey and 1-2 wedges of cheese. I spread the cheese on the turkey and roll it up and it is very delicious and I am getting my Protein in. It is very easy to chew and I even got the buffalo style and had no problems with it. Hope this helps.

[Musharooni 62]

Great questions hopefully we get more answers. I'll be going back to work on Monday and would like to know what to pack

I purchased the Bento boxes recommended on Eggface which I use for work and those are awesome. I have my whole days worth of food in there--everything from Eggbeaters to refried Beans, string cheese, shredded cheeses, yogurts, etc, etc--and they are a great tool for providing a visual of my daily Protein requirments.

[MamaBear 38]

WARNING: Beware evil nitrates folks!! lunch meats are full of processed garbage salt and nitrates.

Your body needs super efficient and hight quality food now - you don't have the room for extras so select your food carefully.

[shrinkinmama 14]

Wow great ideas again....thanks for all the info

[frodobaggins 13]

I was allowed lunch meats two weeks after surgery. But I found them very salty. Mustard helps, but who needs all that salt?

[katieb 80]

I am 3 weeks out and I took 1/2 of a Ckn breast & put it in my food processor & diced it really small & added a little light miracle whip. It was quite delicious. I haven't tried lunch meat yet. But. I think if u just chew it really good u will b ok. I have been eating Soups with chicken in it & just chewing it really well. And I have been ok. Good luck!

[Wheetsin 714]

My soft foods stage allowed for deli chicken and turkey. I often ate a slice wrapped around a cheese stick with a mayo + mustard combo.

I researched deli meats fairly extensively in the days when I was doing a low carb diet. The cleanest I found (in terms of filers, nitrates, etc.) was with Boar's Head brand. At least then, it was the best by far. The local store that carried them has since changed into something else so now I buy the "Healthy Ones" brand (might be Sara Lee).

Boar's Head uses only the finest quality raw materials to produce our products. Our deli meats and cheese contain no fillers, gluten, artificial flavors, colors or trans fat

[JDHenin 165]

The boars head is all ill eat. The ever roast chicken is my fave.