VJSlim 156 Posted May 15, 2012 Hi all, I haven't had any cravings (except for watermelons) since my surgery. I love chocolate and was worried that I would give in to temptation. But after surgery, I cant stand sweets - especially chocolates. But from last night, I've got this weird craving for potatoes. Not even for fries, I would settle for any version. I'm 4 months post-op and havent had even a bite of potato till now. Do you guys eat them? If not regularly, atleast once a while? If so what is your fav low-fat recipe with potatoes? Thanks! Share this post Link to post Share on other sites
Gene1970 179 Posted May 15, 2012 I have not had the surgery yet, but was just looking at my diet restrictions post op and it shows that I can add potatoes back in around 8 weeks out. I would think a baked potato with butter spray would be your most healthy option. Share this post Link to post Share on other sites
Pookeyism 1,143 Posted May 15, 2012 Go get a baby blue or red potato - the whole thing is about 1-2 oz...bake and enjoy! Consider some evoo/sea salt or a small bit of a very strong, sharp, finely grated cheese... I had a friend "blend" the contents of a littel blue with a turnip and some red wine and bake it back in the skin. She loved it. Share this post Link to post Share on other sites
PreciousCargo 55 Posted May 15, 2012 I eat mash potatoes, they where allowed in my mushy stage. Make your own and use light versions of the ingredients. Share this post Link to post Share on other sites
Jeni Martin 26 Posted May 15, 2012 3 weeks was eating mashed potatos or baked potatos mashed up but not that often... more meat than potatos now Share this post Link to post Share on other sites
Darla5060 68 Posted May 15, 2012 I ate baked potatoes (the insides only) at about 4 weeks out with butter spray and lite sour cream...unfortunately potatoes don't sit too well with me, so I tend to avoid them now. Share this post Link to post Share on other sites
deltadawn817 106 Posted May 15, 2012 I have I ate potato Soup on my full liquid phase. When I crave something I eat it. Share this post Link to post Share on other sites
CaliKat 153 Posted May 15, 2012 When I crave something- I eat it. Not stuff-my-face-oh-my-god-I-ate-all-of-that-hide-the-wrappers eat.... But a small portion. I find if I give into the craving (in a reasonable way) I don't feel deprived or fixated and a small amount will fix the urge. If you are far enough out- have your potato.... Just add in some extra cardio and resistance training to make good use of the carbs. Enjoy the control your sleeve has given you! Share this post Link to post Share on other sites
Catracks 865 Posted May 15, 2012 When I crave something- I eat it. Not stuff-my-face-oh-my-god-I-ate-all-of-that-hide-the-wrappers eat.... But a small portion. I find if I give into the craving (in a reasonable way) I don't feel deprived or fixated and a small amount will fix the urge. If you are far enough out- have your potato.... Just add in some extra cardio and resistance training to make good use of the carbs. Enjoy the control your sleeve has given you! I love this post. Pre-Sleeve I used to stuff my face with food I only sort of likes. If it was there, I'd eat it. Now I eat things that I really like or crave. If I'm ambivalent about a particular food then I pass it by. Just get all your Protein in and enjoy a bit of potato. Eat the skin - it's good for you. Share this post Link to post Share on other sites
lml32937 65 Posted May 15, 2012 Why would you deprive yourself of something you enjoy and in correct size/portion is perfectly fine to eat?? As a vegetarian, I would be lost without potatoe- Obviously I eat them in a minimal way but I certainly don't deprive myself. I lived off of potatoe Soup during my mushy phase and mashed potatoes too. Now I prefer a baked potatoe with greek yogurt and thats it. GO for it!! Share this post Link to post Share on other sites
VJSlim 156 Posted May 16, 2012 Thank you for the replies, guys!! I was so scared to eat potatoes because of the carbs. But you are right - eating a small portion will not be a problem. I'm usually good at avoiding temptation. This is the first time I even voiced out a craving. I mean, potato is not even my 'most fav' food. So this is really driving me crazy LOL Share this post Link to post Share on other sites