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Any June Sleevers?

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ShouldBlittler    89

ShouldBlittler
Posted

Today I was 144! That makes a loss of 71 pounds for me with 29 pounds left to go!

Surgery: June 20,2012

High weight: 215

Goal: 115

Current weight: 144

Height: 5 foot 1

Current size: 8 with medium tops

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guitar819    13

guitar819
Posted

Today I was 144! That makes a loss of 71 pounds for me with 29 pounds left to go!

Surgery: June 20' date='2012

High weight: 215

Goal: 115

Current weight: 144

Height: 5 foot 1

Current size: 8 with medium tops[/quote']

Can you give me some daily menus you have chosen, and how often do you exercise? You have done great! I stopped at thirty something, cause I bounce back and forth wit 4-7 lbs. I have been upping my Protein, and still losing hair, I'm tired all the time and have no energy! I need some support!

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littlebits    154

littlebits
Posted

Can you give me some daily menus you have chosen' date=' and how often do you exercise? You have done great! I stopped at thirty something, cause I bounce back and forth wit 4-7 lbs. I have been upping my Protein, and still losing hair, I'm tired all the time and have no energy! I need some support![/quote']

Take Biotin & get some Nioxin. These items really helped with my Hair loss. And, of course, you must take all of your Vitamins, eat your protein & get your liquids in...good luck!!!

Oh, if you look ay my most recent YouTube video, you can see what the bottles look like. Warning--they are expensive & beware of knock-offs online. YouTube--Littlebits0604

guitar819 reacted to this

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guitar819    13

guitar819
Posted

Take Biotin & get some Nioxin. These items really helped with my Hair loss. And' date=' of course, you must take all of your Vitamins, eat your Protein & get your liquids in...good luck!!!

Oh, if you look ay my most recent YouTube video, you can see what the bottles look like. Warning--they are expensive & beware of knock-offs online. YouTube--Littlebits0604[/quote']

Still losing a lot of hair, how long before the biotin starts to work? So many regrets!

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ShouldBlittler    89

ShouldBlittler
Posted

Still losing a lot of hair' date=' how long before the Biotin starts to work? So many regrets!

[/quote']

Oh my gosh! I just saw your posts now! Are you taking Iron supplements? Maybe that could account for a lack of energy? Why do you regret?

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carolinagirlz    20

carolinagirlz
Posted

How is everyone doing?? What are you eating now? I was sleeved on June 25th. I'm down 76lbs. I have been losing the same 2lbs for about 3wks now. Gotta get back in my exercise routine now that the holiday stresses are over. Hope everyone has a wonderful new year!!!

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gaye jarvis    751

gaye jarvis
Posted

I was sleeved June 18, 2012, I'm down 103 lbs but been in a stall for a couple of weeks now! Darn it!!!

Sent from Gaye's iPad Mini using VST

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ChrissyDeex3    14

ChrissyDeex3
Posted

Sleeved June 18th

SW: 243

CW: 188

GW: 145

I've been at a stall for 2 months!!!! I'm getting so bummed out.

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ShouldBlittler    89

ShouldBlittler
Posted

I hear your pain somewhat! Since December 1st or so, I have been fluctuating between 142-140 pounds! My body just is teasing me with the idea that I could be in the 130s!

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guitar819    13

guitar819
Posted

Oh my gosh! I just saw your posts now! Are you taking Iron supplements? Maybe that could account for a lack of energy? Why do you regret?

I regret doing this because of my Hair loss, and I haven't lost a lot of weight. Could lack of iron cause hair loss. I uped my dose of Biotin to 5000, and I'm still losing "lots" of hair!

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guitar819    13

guitar819
Posted

How is everyone doing?? What are you eating now? I was sleeved on June 25th. I'm down 76lbs. I have been losing the same 2lbs for about 3wks now. Gotta get back in my exercise routine now that the holiday stresses are over. Hope everyone has a wonderful new year!!!

Can you share with me what you eat most days. I should be down lots, lot more. I hate it!

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ShouldBlittler    89

ShouldBlittler
Posted

Is anyone still around? If so, how are you doing now? Me: 5 foot tall Started at 215 Now: 130 Goal was 115, but I wonder how that will look... I'm pretty thin right now at 130. I have kind of large muscles and bones... I am going to take it 10 pounds at a time right now. My new goal right now is 122. I had the surgery on June 20, 2012.

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carolinagirlz    20

carolinagirlz
Posted

I'm here!! My surgery was June 25th. I am down 87 lbs. Been losing slowly now. I am 5'3 and started at 278. I still want to get to 150 if my body will let me. I have to amp up the exercise.

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New_Hope    54

New_Hope
Posted

I'm here!! My surgery was June 25th. I am down 87 lbs. Been losing slowly now. I am 5'3 and started at 278. I still want to get to 150 if my body will let me. I have to amp up the exercise.

That is good! I started at 263 and am down to 192.. Not where I had hoped to be but a big improvement. I would like to lose another 50 lbs. U an 5'5"

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Go To Topic Listing Gastric Sleeve Surgery Forums

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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. stevieoriole

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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

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        Yay!! Congrats. I know how good that feels. 🤩

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