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Today I was 144! That makes a loss of 71 pounds for me with 29 pounds left to go!

Surgery: June 20,2012

High weight: 215

Goal: 115

Current weight: 144

Height: 5 foot 1

Current size: 8 with medium tops

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Today I was 144! That makes a loss of 71 pounds for me with 29 pounds left to go!

Surgery: June 20' date='2012

High weight: 215

Goal: 115

Current weight: 144

Height: 5 foot 1

Current size: 8 with medium tops[/quote']

Can you give me some daily menus you have chosen, and how often do you exercise? You have done great! I stopped at thirty something, cause I bounce back and forth wit 4-7 lbs. I have been upping my Protein, and still losing hair, I'm tired all the time and have no energy! I need some support!

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Can you give me some daily menus you have chosen' date=' and how often do you exercise? You have done great! I stopped at thirty something, cause I bounce back and forth wit 4-7 lbs. I have been upping my Protein, and still losing hair, I'm tired all the time and have no energy! I need some support![/quote']

Take Biotin & get some Nioxin. These items really helped with my Hair loss. And, of course, you must take all of your Vitamins, eat your protein & get your liquids in...good luck!!!

Oh, if you look ay my most recent YouTube video, you can see what the bottles look like. Warning--they are expensive & beware of knock-offs online. YouTube--Littlebits0604

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Take Biotin & get some Nioxin. These items really helped with my Hair loss. And' date=' of course, you must take all of your Vitamins, eat your Protein & get your liquids in...good luck!!!

Oh, if you look ay my most recent YouTube video, you can see what the bottles look like. Warning--they are expensive & beware of knock-offs online. YouTube--Littlebits0604[/quote']

Still losing a lot of hair, how long before the biotin starts to work? So many regrets!

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Still losing a lot of hair' date=' how long before the Biotin starts to work? So many regrets!

[/quote']

Oh my gosh! I just saw your posts now! Are you taking Iron supplements? Maybe that could account for a lack of energy? Why do you regret?

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How is everyone doing?? What are you eating now? I was sleeved on June 25th. I'm down 76lbs. I have been losing the same 2lbs for about 3wks now. Gotta get back in my exercise routine now that the holiday stresses are over. Hope everyone has a wonderful new year!!!

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I was sleeved June 18, 2012, I'm down 103 lbs but been in a stall for a couple of weeks now! Darn it!!!

Sent from Gaye's iPad Mini using VST

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Sleeved June 18th

SW: 243

CW: 188

GW: 145

I've been at a stall for 2 months!!!! I'm getting so bummed out.

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I hear your pain somewhat! Since December 1st or so, I have been fluctuating between 142-140 pounds! My body just is teasing me with the idea that I could be in the 130s!

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Oh my gosh! I just saw your posts now! Are you taking Iron supplements? Maybe that could account for a lack of energy? Why do you regret?

I regret doing this because of my Hair loss, and I haven't lost a lot of weight. Could lack of iron cause hair loss. I uped my dose of Biotin to 5000, and I'm still losing "lots" of hair!

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How is everyone doing?? What are you eating now? I was sleeved on June 25th. I'm down 76lbs. I have been losing the same 2lbs for about 3wks now. Gotta get back in my exercise routine now that the holiday stresses are over. Hope everyone has a wonderful new year!!!

Can you share with me what you eat most days. I should be down lots, lot more. I hate it!

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Is anyone still around? If so, how are you doing now? Me: 5 foot tall Started at 215 Now: 130 Goal was 115, but I wonder how that will look... I'm pretty thin right now at 130. I have kind of large muscles and bones... I am going to take it 10 pounds at a time right now. My new goal right now is 122. I had the surgery on June 20, 2012.

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I'm here!! My surgery was June 25th. I am down 87 lbs. Been losing slowly now. I am 5'3 and started at 278. I still want to get to 150 if my body will let me. I have to amp up the exercise.

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I'm here!! My surgery was June 25th. I am down 87 lbs. Been losing slowly now. I am 5'3 and started at 278. I still want to get to 150 if my body will let me. I have to amp up the exercise.

That is good! I started at 263 and am down to 192.. Not where I had hoped to be but a big improvement. I would like to lose another 50 lbs. U an 5'5"

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