Food Help

[aviiva 140]

I can eat solids sleeved on 4/4 but really haven't tried much can people tell me what they are eating please I have a Protein Shake for Breakfast cottage cheese for lunch and maybe an egg for dinner and then another shake and sometimes a greek yogurt

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[marilyn1022 4]

i just started solids today 2 and iam not real sure what to eat either my nut told me low fat high Protein foods , how much have u lost so far ? iam down 26 pounds and went in on 4/10/12 iam afaid to eat reg food in fear of not losing any weight

[marilyn1022 4]

today i had a cup of chicken stirfry i made with peppers no rice it went down good and i had no problems at all

[healthiermeat40 25]

I have been on solids but ofcourse I cant eat the fried foods. they wont stay down. now i am eating the lean cuisine meals & low fat meals.

[M_Johnson 43]

I eat healthy choice our lean cuisine meals, our if the meat of soft and but fried I will eat that. Can't wait to eat a salad

[Enerfina 50]

i also eat healthy choice or lean cuisine but thats only when i am at work.. other than that, i eat anything, it has to be lean, not too much fat, loaded with atleast 10grams pf proteins.. n if its something sweet, it cant be too sweet.. thats a killer for my sleeve.. i eat green Beans, broccoli, the obvious chicken breast, sometimes the wing... ooh beef liver, and chicken liver are soo good with spinach n mushrooms so yummy