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4.5 Months And 75Lbs Down



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December 28, 2011 I had my sleeve done it is now may 2012 Alittle over 4 months and I've lost 75 lbs so far ;) long way to go!!!

This was the day before my surgery. I wanted this fresh out the shower look and ragged clothes not a glam shot as a reminder to not ever go back to this place.

This pic was taken in April 2012 4 months after surgery. Long way to go but I'm working it.

Side view day before surgery ;(

30 days after surgery. My hair has suffered tremendously typical after surgery

2 months after surgery

One month BEFORE surgery

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Omg that's amazing!

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I would love to hear what you eat on a daily basis and how you exercise. Congrats!

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I would love to hear what you eat on a daily basis and how you exercise. Congrats!

I eat Protein first baked fish, chicken breast etc, I stay away from carbs very few ;) I do exercise but not as much as I should. I eat raw veggies and I drink Protein shakes. When I want chocolate I freeze kisses (last longer) or I have an oh yeah bar they are very good as a Meal Replacement but I keep my meals under 250 calories each time. The only issue I'm having is drinking all the Water that's needed.

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Thanks for listing what you eat. That's great! I'm having trouble seeing the attachments though:-)

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me too! can't see your pics!

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Thanks for listing what you eat. That's great! I'm having trouble seeing the attachments though:-)

I wonder why pics aren't showing??!! Ugh

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Congrats on your success! I wanna see your awesome pics too...

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I can't see pics either. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />

I'm not sure why the pics aren't showing

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OK YOU GUYS I UPLOADED A FEW PICS UNDER MY PROFILE NOT SURE WHAT THE PROBLEM WAS BUT HOPEFULLY YOU CAN SEE THEM NOW LETS KEEP EACH OTHER MOTIVATED!!!!!!!!!!!!! TEAM SLEEVERS UNITE

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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