Jump to content
×
Are you looking for the BariatricPal Store? Go now!

9 Months Out And I've Lost Momentum



Recommended Posts

So I was 9 months out on 5/8/12. During that time I've gained self confidence and self respect and lost 92 pounds (and a great deal of my hair). I admit, I look like a totally different person now and I even enjoy going shopping. My issue? For the past 2 months I haven't lost any weight. I also haven't been trying that hard. I'm bored with "protein first" and "low carb". I still exercise almost daily but my eating habits are in the toilet. I still have at least 20 pounds to lose. So why have I just given up? If someone has some insight or opinions please share :)

Share this post


Link to post
Share on other sites

Hey sleeve sister! 9 months seems like yesterday huh! I hear you on losing momentum - I am in that feeling sorry for myself stage - my friends doing weight watchers are losing more than I am at this point. I allow myself a day here and there where I eat what I want but try to still keep things out of the house. If it isn't here I won't eat it. I notice the carbs really affect me at this point, if I don't keep them super low I don't lose. So I do keep them low or try to at least 6 days a week or so. I bought myself a fitbit this week - really eye opening on how many calories I burn and how many I eat. I figured I was really undereating most days barely making 800 calories but I wasn't doing much exercise so I wasn't burning that many calories. So now I am trying to be more active and it freaks me out a bit at how much hungrier I am after exercising :/

Share this post


Link to post
Share on other sites

Gosh can I so relate to this!! I lost 80 pounds in my first 6 months and 22 in the last 6 months. I hit my one year on May 3 and feel like these last 15-25 pounds are NEVER Going to come off!!!!! I have been playing with 2 pounds for at least a month or two! I am on program most days, but I do snack on sweets every now and then, good luck to you but also know u are not alone!! I just keep telling myself they will come off!!

Share this post


Link to post
Share on other sites

sounds to me that you are in a 'good' place now... perhaps you've entered maintance mode without realising it? I love what you say about self respect and confidence... that is better than being at a certain weight - well, I think so anyway.

Why don't you just 'allow' yourself to stay where you are for, say another month or so, and then kick it up a gear to get rid of the last bit.

Enjoy your success that you have achieved in a short amount of time... I mean, 92lbs is a teenager!! Perhaps your body needs to gather itself?

I don't know... I just feel that you have done so well in a short amount of time.

Good luck to you what every you decided....

Actually, this hasn't been of any real help has it...lol!

Share this post


Link to post
Share on other sites

Change your routine your bored.

Share this post


Link to post
Share on other sites

I with you,,,,been 2 months, and I drift up n down 3-4 pounds,,,getting ready to kick up my excersize this summer.

Share this post


Link to post
Share on other sites

Thanks for the replies everyone. Kristy- at least you only have those 15-25 to get off, right? I eat sweets every now and then too. I allow it :). Coops - I think you're right about the number on the scale, it's not the most important thing. I still want to lose at least another 10-15 pounds though. Not because I'm vain but because I'm still fat. Also, I miss the days when I could really see my hard work paying off quickly. I miss those pounds just dropping off. Like the other poster said, I'm going to kick up my exercise this summer. Thanks to everyone who replied. You all are understanding and encouraging :)

Share this post


Link to post
Share on other sites

when all else fails go back to liguids for 2 weeks and then mushies and then work toward real food again. you have to reprogram yourselves sometimes. and also the only thing that can beat a fail is a try...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 0 replies
      1. This update has no replies.
    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×