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Puree's And Mushy Stages



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So i'm starting my mushy stage Monday and im totally straving!! lol so i was curious if anyone has some good ideas food wise for this stage ???? :)

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I have been curious about this too since I will be on vacation when I start mushies.

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Just had a nutrition class tonight and baby food was mentioned! You'll have to check the label for additives, though. My surgeon also allows toasted bread or crackers for the mushies.

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refried Beans with a sprinkle of shredded cheese, and salsa if you can tolerate it. canned chicken or tuna salad (I made mine with mayo and a little dill relish). scrambled egg with shredded cheese.

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Refried Beans with cheddar and salsa! OMG that sounds good and I'm not even sleeved yet! LOL

I bought "Weight Loss Surgery Cookbook for Dummies". It has quite a few yummy ideas for all stages of post-op. I'm sure I'll use it alot after surgery :)

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Sauté fresh spinach in vegetable or chicken broth (I also threw in some garlic and shallot), when done add nonfat ricotta and a bit of Parmesan cheese and blend/purée with an immersion blender.

Spread puréed mixture in bottom of a small casserole pan and cover with prepared spaghetti sauce (no sugar added) and top with a little more Parmesan cheese. Bake until bubbly. Good for the puréed or mushy stage. I also sometimes add in a small bit of prepared pesto to kick up the flavor a bit.

Is a nice relief after all the sweet Protein shakes. My hubby says we'll use this recipe even after I back on regular food!

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Oh my goodness, that sounds delicious! I can't wait to try it!

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