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I Need Help To Make My Anniversary Goal Weight



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I was Sleeved on July 28th 2011. I was 245 lbs and I am 5'3. I currently weight 182 lbs. So I have lost 63 lbs. I am very grateful but I would like to go down 40 more lbs. I have had a lot of health issue. I have had Breast and Uterus cancer scares within the last month. So I will be have my Uterus removed on the 18th. So excerise has not been on the top of my list. My calorie intake has been around 1200-1600 or less. Should I go back to a liquid diet for a few weeks? and exercise after I get released from the doctor from surgery.. I can only eat a few bites at a time.... So I am so frustrated that I have not been able to lose but a lb. every few weeks for the last three months. I know it is supposed to slow down but I am at a snails pace.....Can somebody give me some advice!!

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You should be on a diet that will build you up for your upcoming surgery Keeo calories going and also ensure you are taking in enuf carboydrate for energy

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