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September Bandsters



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karey and Mimni: You all look FANTASTIC!!! You are definitely inspirations! Wow. Congrats karey on having such a beautiful little girl in your life!

I am up a pound. Dang. Going in the wrong direction. I'm not giving up hope nor am I hopeless. Just a blip (or is it blimp :) ) in the road.

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BJean: I upped my calories by 200 and decreased my exercise and I lost weight this week. Go figure! Maybe it's time to see your nutrionist?

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karey: I've had that happen to me too. I think that sometimes we just need a change of some sort to get us off high center.

I am definitely overdue for a nutritionist meeting. Hope to get in a visit with her sometime later this week!

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Mim, great picture! That guy looks for real! We're going to a balloon jubilee this weekend (hot air balloon races), and I'm hoping to add "rode a hot air balloon" to my list of life experiences.

Karey, darn glad to see you! And lifelongband, too (although those avatar pics are sooo little. I wish LBT had better photo storage capabilities.

April, thanks for the slip info. Over on OH, it seems like every week there's someone else with pouch dilation or a band slip, and even people with lots of band experience under their belt. They all seem to agree that being too tight is often the start of their problems. But, dang, how do you know when you're too tight? One day I can be loose as a goose, and the next day I'm so tight I get stuck on everything. I'm tighter after exercising, too. It's weird and unpredictable.

OK, so I seriously don't know how I pulled this off, but I'm down 4 lbs. this week. I actually had my first true binge one day last week. I won't tell you what I ate, 'cause I don't want the responsibility of triggering anyone else to binge, but let's just say I lacked prudent control. So I don't know how I managed to have a good drop, except that I just finished my TOM. Whatever. I'll take it!

Tami

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The bull ride was liquid bravery! I am not a big drinker but when I get with my friends my college days are re-lived. I am awaiting the psuedo-coyote ugly pictures to surface although I am hoping Todd was as drunk as I and forgets! I haven't seen them and I don't want to but I have foggy memories of dancing on a bar.... :angel:

I have a fill scheduled for tomorrow, I wanted to wait until this past weekend was over before doing it. Now I'm questioning whether I should go through with it. I don't have much restriction at all, I can eat (and drink) quite a bit and seldome feel full... however I've still been losing slowly. *sigh*

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-1 for missed weigh in, and -2 this week.

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Quick note here for my weigh in...down 1 pound to 181. Don't know how I did it; no exercise, carnival food and a night out w/the girls=liquid calories. But I did get a phone number and a few *smiles* from some cute guys! Must get back in the groove...

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Here are the numbers this week. 77.6lbs to date!!

TamifromAL - 185/0/-3/-1/-3/-2/+2/-3/-1/-4

MimIN – 180/+14/0 /-17/-4/-1/-1/-1/-2/-2

Cassandra – 228.2/-3.6

Gonnabethin – 185/-0.5/0/0/0/-2/-1/-2

LindaN – 208/-1/0/-1/-2/-0/-3/?/?/?

BJean – 177/-1/-1/0/0/0/+2/?/+1

Kareyquilts - 189/-2/0/-4/0/0/0/-1.5

Lisalee - 189/0/0/-4/-1/-1/0/-1/-1

Sandranoelle - 260/+2/-4/-1/+2/-1/-3/?

Tanya67 - 231/-2/-2/-2/-3/-2/?<!-- google_ad_section_end --><!-- / message --><!-- sig -->

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It has been a little while since I have had a fill and I almost forgot what it was like. I had a very small 'tweek' of .1cc, I just wanted a little help and well that may have been too much. I've pb'ed on my pills, I'm gurgling Water but it does go down. I am working on a protien drink right now but it's super slow tiny sips. I don't like this feeling at all!

For those of you that have had unfills, how long did you wait? In the past after a fill I've waited a week or two and it has eased up but I want to go back in today, I don't like this at all!

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Minin: I'd give yourself a couple more days and stay on liquids for another day and then go to mushies. You might have some swelling that will go away. Of course if you can't stand it then I'd go in, but they may have trouble getting out just the 1 cc. It's terrible to PB. I had a fill last week and had a pill get stuck too. I find that the tightness of band varies day to day. Good luck!

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It is a little better today, I cut my pills into weee tiny pieces and nothing got stuck this time but I still feel the gurggling, I haven't had this in a LONG time and I have no idea how I put up with it before. I hope it eases up by tomorrow, Jamie and I are heading to NYC for the holiday weekend and I want to enjoy my dinner at the Rainbow Room!

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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