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For Those Who Increased Calories To Break A Stall

chitowngirl

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chitowngirl    886

chitowngirl
Posted

So I've been in a stall for 3 weeks, so now I am tryi g to increase my calorie intake, i am 6 weeks post op. my usual calorie intake is 800 a day. So today I was able to increase my intake to about 1100 calories. My question is how long do I have to do this for. lso for those of you wondering I have started a exercise regiment of 45 min walking a day.

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