Mothers Day Matters

[Tattoodmom 6]

Happy mothers day to all the sleeve mommy's and even the daddies who have to fill both roles. I am a bit upset this year as my husband has decided that he will not join us for any mothers day things so I now need to visit my mom and HIS mom alone with the kiddos and hopefully get a lil break in there myself but I well right? So the real question now that I vented is this... Can I have a taste or 2 of Greek frozen yogurt as the yogo factory just opened in my town and my oldest wants to treat me to that(using my money of course) ?

[LadyIvy 159]

As long as you aren't on the liquid diet phase I don't see why not. As a matter of fact I am just a bit over one month out and once a week I go to yoyo yogurt with my son and get 4 oz chocolate frozen yogurt. It is only 110 calories and in general I tend to be low on calories. I am learning how to live healthy with the occasional indulgence. If you don't allow yourself some of the stuff you want once in a while, it makes this just another "diet" not a lifestyle change. You are looking at the long term changes and frozen yogurt is a great alternative to a cheeseburger and fries or a pint of icecream. Keep up the good work!

[Vicki147 10]

same question, what stage are you in? If you are on liquids do not eat ice cream. You will have plenty of time for ice cream later on.

[Katie713 423]

I think frozen yogurt is ok as long as you are on full liquids, as it melts down to liquid as soon as you consume it. Get a non fat version if possible and pass on the toppings.

[mrsnate 55]

My favorite yogurt place has sugar free yogurt. That's on my plans for mothers day!

[Tattoodmom 6]

I am 2 months out so I am on regular food. Thanks guys and have a great mothers day