Shakes

[thewinds 7]

Ideas tired of chocolate. Been making my body fortress with peanutbutter bananas and need new to try.

[Lissa 2,631]

You just gave me an idea for my morning shake! Thanks!!

[100%Sleeved 148]

have you tried adding vanilla extract or strawberries to a shake?

[thewinds 7]

Not sure if i am aloud fruit other than bananas yet

[Lauranbob Mc 94]

forget the banana and Peanut Butter and add a 1/2t of Decaf instant coffee crystals to your chocolate shake. mochachino delicious !!!! my total favorite

[100%Sleeved 148]

Sorry about that. I was not sure how far you were out. Vanilla extract is good though also lemon extract or other flavors.

[roxy.grissom 12]

Try mixing your Protein powder with various flavors of sugar free kool aide--makes it more interesting without increasing your calories. Some combinations that taste really good are:

Raspberry Ice + chocolate

strawberry + chocolate

Cherry + chocolate

any flavor + vanilla, but especially the orange sunrise + vanilla (tastes like a dreamsicle)