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Amazing!! Great job!!

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AMAZING!!!!!!!!!! YOU LOOK AWESOME! CONGRATS!

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Congratulations! Any advice for new sleeves like myself. I had surguery on May 1st

I can only tell you what I did- I followed the "rules" strictly for the first six months- less than 40 carbs a day, 60-80 grams of Protein, more than 64 ounces of Water, and working out every day or nearly every day. Then, as I added more and more working out and basically got addicted to it I added carbs and calories as I got tired and realised I needed more. I also recommend reaching out for support- lots of it! I am in multiple Facebook groups and I join challenges in them all the time- accountability is everything, and so is support when the going gets tough. Most importantly- when you do blow it, binging, whatever form that takes for you- forgive yourself and move on! I was not perfect- an eleven day long lost weekend comes to mind lol. Keep on keeping on and move as much as you can! Good luck to you- I care!

YOU LOOK AMAZING! I just posted that I got my approval today and I'm petrified but looking at your progress makes me calm down a bit!!!!

It is the best thing I ever did! You will love it.

Meggie, I follow you on YouTube and cried this morning when I watched your surgiversary video. What a journey - and as I commented at You Tube a while ago, your journey convinced me that I too can do this, I am not too old to turn it around!

Thanks for the inspiration.

I am so glad I inspired you! We are never too old to come alive again! I look YEARS younger now, and feel it too. MWAH!

Wow you look great! You spoke at my orientation meeting, and that helped me decide on the VSG. I went into the meeting set on getting the Lapband, but you spoke so positively about your surgery I changed my mind right there. Congratulations, I hope I can be as successful as you have been!!!

I am so glad that you saw me! Speaking there means a lot to me. Do you come to the support group? I would love to connect with you more! I go every month. xoxo

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ANd thank you everyone who complimented me. I am now on the scary road of maintenance lol! I actually do want to lose another five pounds but am very happy where I am.

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Meggie,

You look terrific. I was out of town last week on our anniversary. I am still 11.6 lbs from my final goal but I am still thrilled with the changes the past year has brought.

Best decision ever!!

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Congratulations! Any advice for new sleeves like myself. I had surguery on May 1st

Go girl

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You look fabulous! Congrats!!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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