Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

When can u have crackers? Oan, I love this site!

Share this post


Link to post
Share on other sites

I am avoiding fillers like that, but really I was able to have them at 6 weeks - my guess is earlier but it was first time I tried one, and it went down well (with a piece of OMG prosciutto ham and thin sliced aged (3 yrs) cheddar with touch of whipped lilac honey...).

Share this post


Link to post
Share on other sites

I tried crackers about 4 weeks out. My sleeve loves them. One of my go to lunches is lunch meat and cheese on a cracker. Less filling than bread. I limit 8 crackers since I use 2 slices of cheese cut into fours. It is about 20 to 25 grams of Protein for the crackers, lunch meat and cheese.

Share this post


Link to post
Share on other sites

I had crackers as soon as I was approved for them: 2 weeks out. I ate saltines. Just one or two with my lunch meat or cheese.

Lynda

Share this post


Link to post
Share on other sites

Thanks guys I only plan on having 2 at lunch with tuna or crab salad. Next week of course.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×