Craving Salt

[urbandecayno5 40]

I like salty food and all but im having ridiculous salt cravings like I've never had before. Is this normal?

[Pookeyism 1,143]

dont know if it is normal, but I had them. I eat "Sea Veggies' seaweed snack from YangBan...crispy, salty 35 calories 1 carb, 1 protien, dissolves into almst nothing...imagine a good for you, paperthin cheeto...

[tlaff79 117]

Where do you buy sea veggies?

[urbandecayno5 40]

Does it taste ok or is it fishy

[rodswife 155]

I eat actual seaweed. You can get little snack packs at any Asian market. 15 calories, 1 carb and no fat. It's an acquired taste but mmm mmm so good.

[TheNewSusie 471]

Ok sounds weird but when I crave salt I peel a lemon and sprinkle some salt on it. It's sour and salty but do good! Pickles also fight my craving.

[urbandecayno5 40]

I love Spanish olives. Also putting a ridiculous amount of salt on eggwhites with lactose free cheese

[CAsleeve 56]

I also LOVE SALT! I have salt cravings and I love all kinds of salt - except for table salt! Have you ever tried a smoked salt...yummo! I keep some himalayan pink salt crystals at work. If I need salt fix, I will dab my finger in a little bit of salt every once in a while. Probably not the best thing, but...it works and I'm satifying my salt craving without adding any more calories. Another yummy thing is to have some edamame (soy Beans - protein) with some good quality salt. Don't ever use regular table iodized salt = ick! After you use good salt that table stuff just tastes like sulphur.

That is my salty two cents.

[CAsleeve 56]

Oh, yes, seaweed Snacks are great also. Asian markets have them as does Trader Joes!

[TheNewSusie 471]

Oh yeah also some avocado w a dash of lemon and salt right out the shell or feta cheese w a little evoo! Yum

[MoogleQueen 4]

Pork rinds also 7 grams Protein

[urbandecayno5 40]

Never had Pork rinds but im craving feta cheese now

[Condessa 3]

I've found a drink of Pickle Juice helps my salt cravings. I'm not up to trying seaweed yet.

[TheNewSusie 471]

Lol sorry about the feta craving. It's my favorite!!