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Yummy Protein Shake Option



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I am sick of the plain vanilla and chocolate Protein Shakes so today I put the following and it was soooooo good:

3/4 cup Sunny Delight

1 scoop Vanilla Protein powder

1 Yogurt (raspberry flavored)

5-6 raspberries

ice

Blended it up and it is soooo good. 30g of protein and 330 calories (a bit high on calories but I am between 600-800 calories a day)

Another option I have tried:

1 scoop of Vanilla Protein Powder

8 oz milk

ice

1 Tbs Peanut Butter

1/2 banana

33 g of protein and 300 calories

Anyone else have any other ideas.

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Orange juice & vanilla Protein powder.. Tastes like an Orange Julius or a push pop.

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There is a huge list of Protein Drink recipes in the food forum. I am pretty sure it's under Protein Drinks.< /p>

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