Excerise

[suthern_girl2012 5]

It's been 1 wk today since my surgery. I walk around the house & I try it sit up.

Should go walking outside and try and do more?

Your thoughts?

[ibthin 3]

1 week for me today too! Friday I did a couple of errands but tired easily. Saturday and sunday were busy busy days, I was out all day, felt fine, but did make sure I kept hydrated. (well Sunday, I didn't do too well on the fluids but still felt fine) Surely take a walk outside, just do what you feel you can handle.

[Lissa 2,631]

Walking is the only exercise you should be doing this early post op. do as much walking as you can. It will help push out the gas and it will help you feel better.

Lissa

[suthern_girl2012 5]

Ok thanks ladies!!!

[ooffa511 506]

I'm walking a lot and ended up w shin splints!! I'm not the type of person to relax but now I have no choice. I was sleeved on may 1 Amd I can tell u shin splints are not fun 