Attention ! Australian Sleevers

[kelliv 659]

I agree! I read it to Kelli as she drove.

yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take

[kelliv 659]

yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take

5. Very inspiring story and amazing to see your pictures.

[kelliv 659]

yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take

5. Very inspiring story and amazing to see your pictures.

[Sydney Susan 333]

What's "Take 5"??? A magazine?

[Sydney Susan 333]

What's "Take 5"??? A magazine?

[Sydney Susan 333]

Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

[Sydney Susan 333]

Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

[kelliv 659]

Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

Yes it's a magazine. Good to hear you have got to the bottom of your stalls. Hope it goes more smoothly from here on in.

[kelliv 659]

Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

Yes it's a magazine. Good to hear you have got to the bottom of your stalls. Hope it goes more smoothly from here on in.

[mistysj 1,940]

Just had Milo for brekkie after having Lissa recommend it to me. Pretty filling! I added 2tsp Benefiber and 5 grams of Protein Powder just to boost the Protein a little. It's filling and not like an Optifast at all, and more protein than I usually get for Breakfast. The test will be whether it lasts all morning.

[Bec101 227]

Just had Milo for brekkie after having Lissa recommend it to me. Pretty filling! I added 2tsp Benefiber and 5 grams of Protein powder just to boost the Protein a little. It's filling and not like an Optifast at all' date=' and more protein than I usually get for breakfast. The test will be whether it lasts all morning.[/quote']

I hope it stays down for u!! Everytime I've had a milo for breakfast it comes back up after 1-2hrs i've had to change my milk to A2 Lite but it still happens. Oh well

[mistysj 1,940]

It stayed down but I got the runs 2 hours later. With my history I can't blame the milo or milk but will try with almond milk tomorrow. I am a bit hungry now at 10:15 though.

[ausmith 374]

Day 1 of the Optifast diet, so not going to like this.

[mistysj 1,940]

Day 1 of the Optifast diet' date=' so not going to like this.[/quote']

It's only two weeks! You can do anything for two weeks! Everything is different post-op and it won't be as hard then.

[Birdie007 28]

So 6 days post op now slowly starting to feel more human now!

Saw my gp today had the dressings taken down sites all looking good told I could take some peppermint oil caps to help with gas! Found real chicken broth is nice during my post op time! Finding stuff to mix up and that I will tolerate during this Fluid stage hard!