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Attention ! Australian Sleevers



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I agree! I read it to Kelli as she drove. :)
yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take

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yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take
5. Very inspiring story and amazing to see your pictures.

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yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take
5. Very inspiring story and amazing to see your pictures.

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What's "Take 5"??? A magazine?

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What's "Take 5"??? A magazine?

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Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

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Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

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Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.
Yes it's a magazine. Good to hear you have got to the bottom of your stalls. Hope it goes more smoothly from here on in.

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Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.
Yes it's a magazine. Good to hear you have got to the bottom of your stalls. Hope it goes more smoothly from here on in.

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Just had Milo for brekkie after having Lissa recommend it to me. Pretty filling! I added 2tsp Benefiber and 5 grams of Protein Powder just to boost the Protein a little. It's filling and not like an Optifast at all, and more protein than I usually get for Breakfast. The test will be whether it lasts all morning.

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Just had Milo for brekkie after having Lissa recommend it to me. Pretty filling! I added 2tsp Benefiber and 5 grams of Protein powder just to boost the Protein a little. It's filling and not like an Optifast at all' date=' and more protein than I usually get for breakfast. The test will be whether it lasts all morning.[/quote']

I hope it stays down for u!! Everytime I've had a milo for breakfast it comes back up after 1-2hrs :( i've had to change my milk to A2 Lite but it still happens. Oh well

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It stayed down but I got the runs 2 hours later. With my history I can't blame the milo or milk but will try with almond milk tomorrow. I am a bit hungry now at 10:15 though.

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Day 1 of the Optifast diet, so not going to like this.

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Day 1 of the Optifast diet' date=' so not going to like this.[/quote']

It's only two weeks! You can do anything for two weeks! Everything is different post-op and it won't be as hard then.

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So 6 days post op now slowly starting to feel more human now!

Saw my gp today had the dressings taken down sites all looking good told I could take some peppermint oil caps to help with gas! Found real chicken broth is nice during my post op time! Finding stuff to mix up and that I will tolerate during this Fluid stage hard!

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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