Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Attention ! Australian Sleevers



Recommended Posts

Hi everyone' date='

Started my 4 weeks on soft food on mon!!! It's good to be off purée, nothing that tastes good looks good puréed lol! I have had a heap of stupid moments along my short journey, with 1 freaking me right out thinking I'd busted my sleeve. It was prob the kick in the arse I needed! I will definitely say this has not been an easy journey for me, struggling with eating. I was fooling myself that I'm fine now and can eat what I want (along comes reality check). This was also my first week back at work so I had a few hurdles there trying to hide my lack of eating etc and energy. I also had a heap of guys asking how I lost 18 kgs in 7 weeks, I hate lying. Anyway the longer I go the better its getting. Can't wait to get back into training.

Later

Scotty[/quote']

Hi Scotty, you are doing really well and congratulations on progressing to the soft food stage. You will be able to eat pretty much anything before long, but the small quantity is definitely hard to get used to. I've not regretted my decision and am glad I an still enjoy some of my favourite foods without feeling guilty.

Share this post


Link to post
Share on other sites

Just got back from going out to dinner. First time since surgery.

Went to a Peruvian restaurant in West End. I ordered a chicken curry. It had potatoes in it and rice on the side. I just ate the chicken. I'd estimate I ate less than 100g. That's not the cool bit. I can't believe the almost disregard I had for the food. It was really liberating. I felt more engaged with the people I was with and I enjoyed what I ate, but to be honest it was probably the first time ever that socialising was the top priority for me in a situation like that and not what I could consume.

It felt good.

Deano

Share this post


Link to post
Share on other sites

What do u eat for dinner.I cannot keep alot of healthy food down I have 2 cruskits for lunch I can keep cheese down.Im not sure what to eat for dinner.Salmon wont stay down chicken wont.

It is funny I can eat a small pkt of twisties,ice cream.I do slow cooked meals maybe can eat 1/4 cup.I have been out for celebartions a few times dont even order just grab something off my hubbies plate oh and sushi can not even eat one roll.

Share this post


Link to post
Share on other sites

What do u eat for dinner.I cannot keep alot of healthy food down I have 2 cruskits for lunch I can keep cheese down.Im not sure what to eat for dinner.Salmon wont stay down chicken wont.

It is funny I can eat a small pkt of twisties' date='ice cream.I do slow cooked meals maybe can eat 1/4 cup.I have been out for celebartions a few times dont even order just grab something off my hubbies plate oh and sushi can not even eat one roll.[/quote']

I have lean pork stir frys, meatballs, turkey mince. These are all easy to chew really well and keep down. Cruskits aren't as healthy as you think. They are very high gi and won't keep you feeling full or energized for very long. I can't do sushi at all yet. I have trouble with rice. 1 bite and I'm stuffed.

Share this post


Link to post
Share on other sites

I have chicken, salmon and pork - all not a problem. I only really get a mouthful of vegs though after I eat my Protein first. A lot of stir frys

Lunches are either a sandwich thin/ a sushi roll or a grain ryvita. I have never had a problem with any food.

Share this post


Link to post
Share on other sites

I find denser (is that a word lol) meats such as chicken, steak, sausages etc really tough and though I can eat it, I can only have a teeny tiny amount. Mince is good but fish is best. Veggies are nearly impossible by the time I eat my Protein - if I do eat veggies, then I just simply have less Protein. I suppose I eat around 50g-80g of protein at dinner (again, depending on if I try to eat veggies too).

Since the surgery I can't eat dairy much at all. Yoghurt's okay. I have no desire for sweet stuff at all. Which is pretty great - I can't remember the last time that I went 3 months (it's a bit more now actually) without having any chocolate :) I do love this aspect of my sleeve...

Share this post


Link to post
Share on other sites

I'm stoked with the sleeve at this point. In 2 weeks I've lost 10kg. My clothes now fit (and dare I say my trousers are getting a little too loose) vs being so tight I really needed to go up a size. Just before surgery I saw a dress I really liked. I could JUST get it over my head and it certainly didn't go close to zipping up. Yesterday I wore it! My skin has improved. Now to conquer the wardrobe of clothes I have waiting for me. You know- those clothes we buy for "one day when I lose weight." :)

Share this post


Link to post
Share on other sites

I am making normal dinners- stir fry's, roasts, cottage pie full of veg, even wonton Soup, and just having half a cup of the meal. So with a roast I would have a small slice of meat, small piece of baked pumpkin, tiny piece of potato, small piece of broccoli and coliflower as well. Bare in mind all that adds up to around 1/2 to 3/4 at the most. Last night I made wonton soup for the family and had 3 wonton and a little of the soup, again around 1/2 cup in total.

Share this post


Link to post
Share on other sites

Lila im jealous, although my sleeve has curbed a lot of desires...chocolate isn't one of them. I probably crave it the most:-(

Share this post


Link to post
Share on other sites

I'm the same with chocolate. Has anybody else bought an advent calendar for themselves? I figure 1 tiny piece of chocolate isn't going to be that bad, surely. I'm such a fatty.

Share this post


Link to post
Share on other sites

I'm the same with chocolate. Has anybody else bought an advent calendar for themselves? I figure 1 tiny piece of chocolate isn't going to be that bad, surely. I'm such a fatty.

I got one. I'm finding it hard to stuff a box of favourites into each little pocket .......

Share this post


Link to post
Share on other sites

Lila im jealous, although my sleeve has curbed a lot of desires...chocolate isn't one of them. I probably crave it the most:-(

It might change for me as I get better about eating :0 At the moment, it's just so much effort to eat enough Protein etc to keep me going the thought of wasting any "space" in the belly for "non-essentials" makes me feel a little sick :) I won't knock it though lol

Share this post


Link to post
Share on other sites

Hi guy's,

So I weighed myself today on the "heavy" scales at work. At first it was hovering between 115-124kg and I got really excited lol. But the nurse who was there told me to step all the way forward and yep, it bounced back to 130.2. 0.2kg off the damn 120's - curse you scales *shaking fists at the sky* :P

I know these scales can weigh me between 4-5kg heavier than the new electronic scales over in the dr's surgery so when I go next week I will weigh myself over there and see the difference. But at the worst, this means my weight loss is 37kg since September.

I even went shopping for the first time since I had surgery - that is 3 months people. And it was nice because I felt pretty good walking around - admittedly it was just an hour but it's an hour I couldn't have done even a few weeks ago.

And I am not sure if I mentioned this already (sorry if I am repeating myself) but I tried on a size 20 dress at Target this week. Size 20! Considering before surgery the 26's in the Moda (Target) branded stuff often wouldn't fit, this is an awesome experience!! Now, I am not saying that the dress wouldn't have looked better with another 10kg off but I could wear it and in a pinch, in public lol :) Totally cool!

Hope you're all well! Cheers, Lila

Share this post


Link to post
Share on other sites

Wow Lila, that's great. 37kg is amazing. I know what you mean with the shopping. I set myself the goal of doing all my Xmas shopping for my daughter, including Santa stuff, in under 3hrs today. I knew all the big things I was going to get, just had to go to all the different shops and also find all those little things. I did it in 2.5hrs and didn't have to stop once. Woohoo. All done.

Share this post


Link to post
Share on other sites

Thats great Lila Im really happoy for u after what u went thru x

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×