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Attention ! Australian Sleevers



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I ordered a Bracelet that I wanted to treat myself with after my surgery, which has my 4 children's names and birthstones on and it finally arrived todaypost-35169-13813659701823_thumb.jpg. Love it -

Stunning! Is that a blue topaz I see? Yey scorpios!!!

That's one thing I'd like when I'm thinner- jewellery to fit!!! I have such chubby fingers and wrists!

Looking forward to Saturday too! Track work from Petrie to Caboolture tho so a little longer trip to get there... Anyway see you guys soon and fingers/toes/appendages all crossed for you weightnolonger!!!!

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First follow up appoimt with surgeon this morning, so first official weight in since my original appointment. I at etting weighed with clothes on! Must be naked andeventake off my heavy bangle, but for soe resson I can't do it this way at their surgery!! LOL i will br weighing the lttest clothes i can get away with.

Sent from my iPad using VST

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Day 5 of pre-op diet and (fingers crossed) I do feel a bit better today :) have to get through my sons birthday party tomorrow but am feeling a Lott less stressed about things today thank goodness. I had another shocker yesterday but am really hoping that I have turned a corner. Part of it is that food is making me quite nauseated so it's taken a few days to work out what sits ok which I have done now to a point. And that my tastes are already changing- things I usually like and even liked on day 1 like jelly are now too sweet which is hilarious. Loving mandarins and pineapple at the moment to get rid of the nasty taste in my mouth from being in ketosis so that's a plus :) hope everyone is doing well :)

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First follow up appoimt with surgeon this morning' date=' so first official weight in since my original appointment. I at etting weighed with clothes on! Must be naked andeventake off my heavy bangle, but for soe resson I can't do it this way at their surgery!! LOL i will br weighing the lttest clothes i can get away with.

Sent from my iPad using VST[/quote']

Hilarious- I wonder if we ever lose the need to strip down to get weighed lol :) I have no doubt I will be in the same boat when it's my turn to weigh in post- surgery :)

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I use to go to a slimming group (one of many) and there was this lady that would strip down to her underwear.

:o

I dont mind Optifast I saw someonw on here call it optishit funny.

Im putting strawberries in the diet jelly thats nice.

Cheers Julie

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I always wear my jeans when I weigh myself, then if I need a pick-me-up, I'll weigh in my pjs. Always made me feel better seeing some movement. Also, if you've had a crappy time losing and you don't want to be embarrassed and not losing weight, just wear lighter clothes. I'm a big fat (getting less fat) cheater.

Also, I'm so jealous of those that are allowed fruit on the pre-op diet. They were a no no for me, even juice and it's so high in sugar. Only fruit I was allowed was tomatoes.

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Doc very happy. Lost 13kg since beginning of pre op diet. He said if i am not hungry then don't try to get in the 5-6 alf cup puree meals recommended by dietican. He said as long as i have at least 3 and am getting a min 1 1/2 litres of water/fluid a day i should be fine. Will see him again in 4 weeks. Love the simplcity ofthe sleeve.

Sent from my iPad using VST

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I'm 12 days post op and haven't had a BM since before surgery. I've tried benefibre, prune juice, mixing all bran in my Protein Shakes and still don't even feel like I need to go. Today I decided to go to the local Indian takeaway and get a small butter chicken, but just the sauce. Then I put that through the finest sieve I had. Hopefully will go straight through me.

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Doc very happy. Lost 13kg since beginning of pre op diet. He said if i am not hungry then don't try to get in the 5-6 alf cup puree meals recommended by dietican. He said as long as i have at least 3 and am getting a min 1 1/2 litres of water/fluid a day i should be fine. Will see him again in 4 weeks. Love the simplcity ofthe sleeve.

Sent from my iPad using VST

Woo! Congrats on the 13kgs! Gosh that sounds awesome! I can't wait to be in the same spot as you... Week and a half still left til sleeve day but going ok on the Optifast :)

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Doc very happy. Lost 13kg since beginning of pre op diet. He said if i am not hungry then don't try to get in the 5-6 alf cup puree meals recommended by dietican. He said as long as i have at least 3 and am getting a min 1 1/2 litres of water/fluid a day i should be fine. Will see him again in 4 weeks. Love the simplcity ofthe sleeve.

Sent from my iPad using VST

OMG that is fantastic! Congratulations. That is an amazing amount in such a short period of time!

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Doc very happy. Lost 13kg since beginning of pre op diet. He said if i am not hungry then don't try to get in the 5-6 alf cup puree meals recommended by dietican. He said as long as i have at least 3 and am getting a min 1 1/2 litres of water/fluid a day i should be fine. Will see him again in 4 weeks. Love the simplcity ofthe sleeve.

Sent from my iPad using VST

That is awesome kelliv, congratulations.

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Hello everyone.

Well 5 days (almost) down...and only 9 days to go :) I have pretty much had an okay day today (OK is all I am aiming for at the moment lol). I am finding that today for some reason I am not really hungry at all and have to force myself to eat the Protein. I am mostly eating the veggies and the fruit allowance, drinking heaps (crazy amounts) of Water and cups of tea. I cooked dinner tonight and am just not all that into it - such a relief after the past few days of intense hunger (it was actually painful at times!). I've not eaten much at all today (2 mandarins, half a banana, 100g lean mince) and tonight I've had about a cup of veggies and nibbled on some steak but can't see myself finishing it at the moment. I can still have some pineapple later if I want to so I might even just have that. I can't believe the difference between yesterday and today.

I think things were exacerbated by an intense work schedule (I worked 2 x 13 hour days this week) and a bit of exhaustion. I've throttled back quite a lot on the work for the next week so I am hoping that will make things go easier for me in the last week. I had a "moment" today when I realised it was only 9 days to go :) That was a great feeling.

Tomorrow will be a bit trying as I have my son's 7th birthday party - taking him and 20 (oh my god) kids to the movies (we live in a small town and we've hired the theatre so it will just be us thank goodness - won't have to try to ride herd on 20 kids in a crowd) but there will be the smell of pop corn and then the birthday cake. It's not his birthday until the 31st but because I am leaving that weekend to go to the Coast for my surgery, he can't have his party then. So we have two cakes (one tomorrow, and again next Friday). Never been a cake eater but I am sure I will be looking at that cake like a drowning man looks at a dinghy LOL

Anyway, thanks for all the support over the past few days! I literally couldn't have done it without you guy's!!

Cheers, Lila

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Aww Lila, so glad your feeling better :D parties will always be a struggle I think but I found the funniest thing yesterday- add psyllium husk to your Protein shake!!! It tasts only a tiny bit nuttyish and thickens it right up! It turned 35g of Protein and 6g of carbs into a meal replacement!!!! You won't be able to think of food afterwards!lol :)

Luv ya :) beth

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Hi Lila u can do the count down for me as well. :wacko:

Hope your son has a great day ;)

Julie

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Need advice! Now that I have been approved its time to actually schedule my date for surgery....and I just can't do it! I made up my mind more than 6 months ago to have this procedure and now I feel like I can't go through with it- did anyone else feel like this? I know it hasn't helped to be reading the complications part of the forum.....fairdinkum, when a sleeve goes bad it reeeeeeally goes bad!! I know that I really need this and I really want this....so what's my problem??

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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