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Isn't it incredible even to "like" the idea of exercise?! I really the sleeve must secretly be brain surgery!!!

So so true.. I used to hate exercise but now have to say I am wanting to do it and really striving for an active outdoor lifestyle. Hubby and I went walking to and around markets this morning, then this afternoon dragged my daughters for another hour walk. I love my horse riding which haven't done for last 5 yrs as didn't want to cripple poor horses so this is one thing I keep picturing to help keep me on track, oh and things like weekend bike rides around south bank - too much fun - great healthy life ahead of us all :)

Looking forward to meeting up with any of you from Brisbane that can join us next Saturday, it will be great:)

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Hello how is everyone.

To answer a few questions from the last few pages, yes my stomach always makes funny noises.

DHS has a 10 day turn around for super release, I would definately be on there back to get it sorted.

Would be great to meet a few of you, but have a linen party to go to, hope to get to meet you next time.

Cookieeez I live in Bray Park. About 25 mins from Caboolture.

I haven't been drinking a Protein Drink, as I can't stomach them, been trying to get most of my Protein from my food, but it has been hard.

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I know Roma street okish- been to museum and walked through beach thingy just after the floods last year.... So a while ago but I think I know the gist of getting there :)

Soooooo cited!!! Lol

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I think I mentioned I've been pre-opping Protein drinks (lost hair after hospital a few months ago) I find them ok, specially if they're plain vanilla- anyone tried musashi n-force2? I found it cheap on eBay, $35 incl del for 800gs :) tvsn's whey less tastes fine until you realise the bottom half is full of insoluble grit!!! And $$$$$$$!!!!

Also I use 80% Water + 20% lite milk in the mix... I hope my taste doesn't change after surgery coz I find them pretty convenient!

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A bit off topic here, but found out today that I may have nerve damage from the canula for the drip. My wrist has been throbbing since it was put in and have realized that I have very little sensation in my hand, nothing in my thumb and 1st 2 fingers. Went to my Gp today as I didn't think it had anything to do with the surgery and she thinks the hit a nerve. I had a local 1st so didn't notice right away, but the evening after surgery I was in pain and they changed the drip to the other arm. No dramas.

Of all the bloody complications to get from this surgery, I get nerve damage from the bloody drip!!!!

Have it in a rigid splint now until next week when I have a nerve study to see how bad it is.

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Yes, that sounds like the median nerve to me- the throbbing is like high blood pressure or a tourniquet around the area?! And tingling pins/needles mixed with numbness or little/big sharp stabs of pain?

It may heal itself, stay numb, or get worse- only time will tell but you may end up on lifelong nerve suppressants like cymbalta or endep...

Sorry darl!!!!

Igot it in right exterior thigh after gallbladder surgery :) endep then cymbalta resolved it but on them forever or bad bad bad pain :(

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Oh and one stupid azz dr thought I was a junky when explaining to her the pain in leg- coz I got really deep muscle itches that hurt to scratch ?! Weird!!!

And also annoyed nerve meds didn't fix sciatic/L4-L5 nerve root compression, finally coming off pain meds for that...

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I couldn't believe that I went into this, really quite, risky surgery, to get crippling pain from something so tiny that I've had a million times before.

That is exactly how it feels, my ring finger, pinky and hand go between numb and pins and needles, my thumb, forefinger and middle finger are "asleep". I was crying last night from the pain in my wrist.

It feels much better in the splint. So that's something positive. It didn't start being really painful until I was home, but it figures because I was on some pretty powerful pain killers while I was in.

If this is my only complication though, I'm cheering!!!!

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OMG that's terrible. Like you said after major surgery with all the possible other complications and you get this. Hope you get some relief soon

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Im so sorry!! That's how I felt after gallbladder surgery "of all things my right thigh is f'd up forever?!"

I really really hope it resolves without meds!!! But just so you know, anti inflams usually won't do anything for nerve pain- you may need panadeine forte sometimes...

Sending wellness wishes your way!!!

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Lol. My 6 year old daughter just told me its ok because it's my left hand and I "never use that one"

The ignorance.

Do you mind if I ask where you had your surgery done?

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That's horrible for you both. I have also had my gallbladder out but had no complications.

Puppyphat it's really good you are looking at it in a positive way. I hope it heals well and you don't have any long term numbness

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I know Roma street okish- been to museum and walked through beach thingy just after the floods last year.... So a while ago but I think I know the gist of getting there :)

Soooooo cited!!! Lol

Hi, Roma St Station is on city side of River. The museum, beach etc is at Southbank on south side. See you in Saturday.

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I couldn't believe that I went into this' date=' really quite, risky surgery, to get crippling pain from something so tiny that I've had a million times before.

That is exactly how it feels, my ring finger, pinky and hand go between numb and pins and needles, my thumb, forefinger and middle finger are "asleep". I was crying last night from the pain in my wrist.

It feels much better in the splint. So that's something positive. It didn't start being really painful until I was home, but it figures because I was on some pretty powerful pain killers while I was in.

If this is my only complication though, I'm cheering!!!![/quote']

Keep up the positive attitude and hopefully your pain will e resoled quickly.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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