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I almost 3 weeks out.. highest weight was 317 day of surgery 298 today 280....37lbs from my highest weight 18lbs since surgery.... Anddddd I'm down a size. From size 20 to size 18... Watch out 16's I'm coming!!!!!!

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I am fairly new here. What does NSV stand for?

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I am not sure...maybe New Vertical Sleeve?

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NSV-Non scale Victory

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Wow congratulations! What have you been doing throughout your three weeks

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Wow congratulations! What have you been doing throughout your three weeks

Thank you! Not to much, not cleared to work out yet so I'm just walking everyday. I'm on Mushies and found cabbage and baked fish agrees really well with me. Eat every 4 hours (my body is in tune with my eating schedule. Ten mins past eating time and she goes crazy lol) Trying to up my Water and Protein intake

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Woohoo! And before you know it you will no longer be able to fit those!

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Thank you! Not to much' date=' not cleared to work out yet so I'm just walking everyday. I'm on Mushies and found cabbage and baked fish agrees really well with me. Eat every 4 hours (my body is in tune with my eating schedule. Ten mins past eating time and she goes crazy lol) Trying to up my Water and Protein intake[/quote']

LOL that's great thanks for taking the time to answer, what Protein shakes are you having? How long do you walk for. I am on day 5, and just been having Clear liquids

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Star, That's a great NSV!! As a matter of fact, losing clothes sizes may be my favorite NSV.. .no, second favorite, but this is a family forum. ;)

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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