How Do U Avoid Hair Loss?

[ooffa511 506]

I naturally have thin hair but my scalp isn't visible. I know people who lost hair. Why? And hoe do u avoid Hair loss? ? Thanx!!

[kimmy*custis 276]

I havent had any hair loss...thanks goodness but if you keep up your Protein and Vitamins I dont think you will have much of a problem. I see stuff on taking Biotin but my Dr says it isnt really effective and a waste of money but some say it helps. Good luck!

[2bsmallagain 156]

I was told to keep Protein levels up 70 or more grams a day, keep Iron and zinc levels up and you can use a Shampoo called Nioxin. Also I have been taking Biotin. My hair is thin also and I do not want to lose more.

[MinaT 669]

I was told Protein at least 80gms a day, take your bariatric Vitamins and Biotin.< /p>

[tristywobie728 0]

I'm a year out. I've done all the requirements and talked to everyone on different forums. There is no way around hairloss. You can decrease it but you will still have hairloss. It will grow back tho! Keep on your bioten, Protein and Vitamins.< /p>