JaniRN 5 Posted May 3, 2012 Is it. Normal to be so tired and sleepy? I am 15 days out. I feel like I could sleep forever . Share this post Link to post Share on other sites
Bypassjourney 88 Posted May 3, 2012 I was completely exhausted the first few weeks. Rest as much as you can in between drinking fluids and walking I found that I was starting to get really exhausted and worn down a few weeks ago. I read all the material I got from the doctor again to see if I was missing something. I was not taking enough Vitamins, specifically Vitamin D. Since I have added that daily I am feeling much better. Share this post Link to post Share on other sites
PdxMan 4,292 Posted May 3, 2012 I consulted with my NUT after experiencing the same. She suggested I add more veggies (carbs) into my diet. I was pureeing Soups, so I added more carrots and potatos. A couple days later I did notice a huge improvement. Our bodies need carbs for energy. A lot of sleevers drop carbs down low to increase weight loss, but I did not. Having the energy helped me exercise and be active, which I believe helped my weight loss. Share this post Link to post Share on other sites
Swimmer 199 Posted May 3, 2012 I felt a little like that for the first month. Share this post Link to post Share on other sites
