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This Weeks Sleever Challenge!



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I tried Buffalo chicken Bites and Mini Meatloaf Muffins from Emily Bites website. Both were very good and even my husband liked them.

These recipes makes several servings for meals so it makes it easy to have a quick and ready Protein serving without any more cooking or preparation. Go to www.emilybites.com for these recipes and many more.

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This year I have decided to try all the adventures that I meet the weight restrictions for!!! I just hit my 100 pounds lost on Jan 13 (Surgery May 30, 2012)

First on my list is to go Kayaking. I am so excited about trying this. I would never have fit in a kayak before now so just having the freedom to be able to sign up and not freak out when it comes time to fill in the "Weight" section is exciting alone.

Next on my list is Zip Lining. This is sure to be another exciting adventure. I already ride a motorcycle. I've been doing that for 4 years now. You can be obese and ride a motorbike.............although I'm looking forward to jumping on this year over 100 pounds smaller. Zip lining was not an option for me until now :)

I want to tackle all the adventures I used to see and think "God, I wish I could do that!) Now, thanks to my sleeve and dedication and hard work, I am doing just that!!

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Sorry folks...........I'm new. I thought this was going in the new forum for New Year's Resolutions. I'm lost!! I can't delete it.........and its there twice. Sorry!!

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Sorry folks...........I'm new. I thought this was going in the new forum for New Year's Resolutions. I'm lost!! I can't delete it.........and its there twice. Sorry!!

I deleted it for you.

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Please private message me and we'd be glad to include you in one of our publications.

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I just posted a recipe for Mustard Roasted Tilapia in the food forum. It's delicious

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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