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Exercise Nsv And A New Personal Goal!

fell4falls

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fell4falls    18

fell4falls
Posted

So, last night I walked a mile with my neighbor. In the past, I had been out of breath afterwards and so thankful that we were done. Last night, I wasn't winded at all and was actually ready to go for another mile! (The only reason I didn't was that I had to get my kids to bed.) Also, my hubby and I are starting the couch to 5k program on Monday. I am nervous because I have never been a runner, but I have a goal set to run a 5k in September! Wish me luck!

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Lissa    2,631

Lissa
Posted

Great NSV!! Good for you for doing what it takes to make yourself more healthy! :)

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favoredone    590

favoredone
Posted

Awesome job!!!

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